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Sweets

896 ingredients

Chocolate Tablet

Chocolate Tablet

GI: 55 GL: 38
Acacia Honey

Acacia Honey

GI: 32 GL: 26
Acesulfame Potassium

Acesulfame Potassium

GI: 0 GL: 0
Keto Protein Bar

Keto Protein Bar

GI: 20 GL: 3
Agar-agar Jelly With Natural Fruit Puree

Agar-agar Jelly With Natural Fruit Puree

GI: 30 GL: 3
Gelatin Dessert

Gelatin Dessert

GI: 35 GL: 5
Gelatin Dessert

Gelatin Dessert

GI: 5 GL: 1
Plant-based Sweetener

Plant-based Sweetener

GI: 30 GL: 23
Cornmeal Cheese Pudding

Cornmeal Cheese Pudding

GI: 65 GL: 16
Alkali Cocoa

Alkali Cocoa

GI: 20 GL: 2
Allulose

Allulose

GI: 0 GL: 0
Almond Biscotti

Almond Biscotti

GI: 65 GL: 42
Almond Flour Carrot Muffin (no Added Sugar)

Almond Flour Carrot Muffin (no Added Sugar)

GI: 28 GL: 8
Cinnamon Rolls Made With Almond Flour, Eggs, And A Low-gi Sweetener

Cinnamon Rolls Made With Almond Flour, Eggs, And A Low-gi Sweetener

GI: 18 GL: 3
Almond Flour Cocoa Cake Base

Almond Flour Cocoa Cake Base

GI: 15 GL: 3
Almond Flour Erythritol Cookie

Almond Flour Erythritol Cookie

GI: 5 GL: 1
Almond Flour Cupcake With Natural Sweeteners

Almond Flour Cupcake With Natural Sweeteners

GI: 25 GL: 7
Almond Flour Yogurt Cake (naturally Sweetened)

Almond Flour Yogurt Cake (naturally Sweetened)

GI: 18 GL: 3
Dairy-free Banana Ice Cream (banana, Almond Milk, Peanut Butter)

Dairy-free Banana Ice Cream (banana, Almond Milk, Peanut Butter)

GI: 45 GL: 9
Custard Dough

Custard Dough

GI: 10 GL: 1
Plant-based Almond Ricotta With Blueberries

Plant-based Almond Ricotta With Blueberries

GI: 30 GL: 5
Almond Nuts Coated With Dark Chocolate

Almond Nuts Coated With Dark Chocolate

GI: 20 GL: 5
Amarena Cherries

Amarena Cherries

GI: 75 GL: 47
Apple Jam

Apple Jam

GI: 10 GL: 2
Apple Cinnamon Cereal Bar

Apple Cinnamon Cereal Bar

GI: 70 GL: 49
Apple Compote

Apple Compote

GI: 50 GL: 11
Apple Extract

Apple Extract

GI: 60 GL: 37
Apple Jam

Apple Jam

GI: 65 GL: 29
Fruit Jam (fruit Only, Apple Pectin, No Added Sugar)

Fruit Jam (fruit Only, Apple Pectin, No Added Sugar)

GI: 50 GL: 18
Apple Pie

Apple Pie

GI: 38 GL: 13
Apple Pie Filling No Sugar

Apple Pie Filling No Sugar

GI: 45 GL: 6
Apple Syrup

Apple Syrup

GI: 65 GL: 44
Apricot Filling

Apricot Filling

GI: 65 GL: 34
Apricot Jam

Apricot Jam

GI: 65 GL: 42
Apricot Leather

Apricot Leather

GI: 40 GL: 26
Apricot Jam

Apricot Jam

GI: 25 GL: 2
Candied Apricots

Candied Apricots

GI: 65 GL: 52
Plant-based Aquafaba And Erythritol Marshmallows

Plant-based Aquafaba And Erythritol Marshmallows

GI: 5 GL: 1
Aquafaba Foam

Aquafaba Foam

GI: 0 GL: 0
Aronia Jam

Aronia Jam

GI: 55 GL: 25
Artificial Sweeteners

Artificial Sweeteners

GI: 0 GL: 0
Aspartame

Aspartame

GI: 0 GL: 0
Assorted Small Cakes

Assorted Small Cakes

GI: 75 GL: 49
Avocado Chocolate Mousse (with Monk Fruit)

Avocado Chocolate Mousse (with Monk Fruit)

GI: 10 GL: 1
Avocado Dessert With Cocoa And Stevia

Avocado Dessert With Cocoa And Stevia

GI: 10 GL: 1
Avocado Mint Frozen Dessert (with Monk Fruit)

Avocado Mint Frozen Dessert (with Monk Fruit)

GI: 10 GL: 1
Avocado Smoothie

Avocado Smoothie

GI: 25 GL: 2
Gingerbread

Gingerbread

GI: 75 GL: 54
Russian Bread

Russian Bread

GI: 75 GL: 64
Mess

Mess

GI: 70 GL: 42
Banana And Grains Bar

Banana And Grains Bar

GI: 65 GL: 47
Baked Doughnut

Baked Doughnut

GI: 35 GL: 10
Baked Whole Wheat Donut (no Added Sugar)

Baked Whole Wheat Donut (no Added Sugar)

GI: 55 GL: 25
Baklava

Baklava

GI: 65 GL: 36
Banana Bread

Banana Bread

GI: 60 GL: 30
Banana Oat Bake

Banana Oat Bake

GI: 40 GL: 13
Caramelized Banana

Caramelized Banana

GI: 65 GL: 26
Banana Chip

Banana Chip

GI: 55 GL: 32
Blended Frozen Bananas With Dark Cocoa Powder

Blended Frozen Bananas With Dark Cocoa Powder

GI: 45 GL: 11
Banana Pie

Banana Pie

GI: 65 GL: 25
Barbecue Sauce

Barbecue Sauce

GI: 70 GL: 26
Lemon Cheesecake Protein Bar

Lemon Cheesecake Protein Bar

GI: 35 GL: 11
Protein Bar

Protein Bar

GI: 30 GL: 9
Barley Malt Extract

Barley Malt Extract

GI: 60 GL: 45
Base Syrup

Base Syrup

GI: 65 GL: 45
Basque Cheesecake

Basque Cheesecake

GI: 45 GL: 11
Chocolate Bean Cake

Chocolate Bean Cake

GI: 35 GL: 7
Bean And Spinach Cake

Bean And Spinach Cake

GI: 35 GL: 6
Bear Fruits

Bear Fruits

GI: 70 GL: 56
Belgian Waffle

Belgian Waffle

GI: 76 GL: 27
Breakfast Biscuit

Breakfast Biscuit

GI: 65 GL: 45
Chia Pudding With Berries And Unsweetened Almond Milk

Chia Pudding With Berries And Unsweetened Almond Milk

GI: 30 GL: 2
Berry Compote

Berry Compote

GI: 55 GL: 14
Berry Compote

Berry Compote

GI: 40 GL: 5
Berry Loaf Cake

Berry Loaf Cake

GI: 70 GL: 36
Energy Chews

Energy Chews

GI: 80 GL: 64
Biscoff Cookies

Biscoff Cookies

GI: 65 GL: 47
Biscotti

Biscotti

GI: 70 GL: 49
Biscotti

Biscotti

GI: 65 GL: 42
Biscotti

Biscotti

GI: 45 GL: 32
Biscuit

Biscuit

GI: 70 GL: 49
Biscuit Base

Biscuit Base

GI: 65 GL: 42
Petit Beurre Biscuits

Petit Beurre Biscuits

GI: 70 GL: 50
Black Bean Brownies (with Cocoa, Eggs, Natural Sweetener)

Black Bean Brownies (with Cocoa, Eggs, Natural Sweetener)

GI: 35 GL: 10
Black Bean Cake Base

Black Bean Cake Base

GI: 35 GL: 10
Black Currant Jelly

Black Currant Jelly

GI: 65 GL: 18
Blackberry Jam

Blackberry Jam

GI: 55 GL: 30
Blackcurrant Jam

Blackcurrant Jam

GI: 10 GL: 1
Blackcurrant Jam

Blackcurrant Jam

GI: 65 GL: 39
Blackcurrant Pudding With Tapioca And Stevia

Blackcurrant Pudding With Tapioca And Stevia

GI: 40 GL: 6

Blackstrap Molasses

GI: 55 GL: 41
Blue Raspberry Syrup

Blue Raspberry Syrup

GI: 70 GL: 48
Blueberry Cereal Balls

Blueberry Cereal Balls

GI: 75 GL: 61
Blueberry Jelly Powder

Blueberry Jelly Powder

GI: 85 GL: 70
Blueberry Muffin

Blueberry Muffin

GI: 70 GL: 39
Spinach Cake With Currant Cream

Spinach Cake With Currant Cream

GI: 65 GL: 27
White Chocolate Cookie Protein Bar

White Chocolate Cookie Protein Bar

GI: 45 GL: 16
Bourbon Creams

Bourbon Creams

GI: 70 GL: 48
Pickles

Pickles

GI: 55 GL: 15
Sweet Bread

Sweet Bread

GI: 70 GL: 38
Brown Sugar

Brown Sugar

GI: 64 GL: 62
Brownie

Brownie

GI: 75 GL: 45
Brownie Batter

Brownie Batter

GI: 85 GL: 77
Chocolate Brownie

Chocolate Brownie

GI: 65 GL: 36
Brownie With Frosting

Brownie With Frosting

GI: 70 GL: 42
Brownie Mix

Brownie Mix

GI: 75 GL: 60
Butter Cookie

Butter Cookie

GI: 65 GL: 42
Butter Pecan Ice Cream

Butter Pecan Ice Cream

GI: 60 GL: 14
Buttercream

Buttercream

GI: 65 GL: 39
Cadbury Fingers

Cadbury Fingers

GI: 65 GL: 42
Cake

Cake

GI: 65 GL: 42
Cake Base

Cake Base

GI: 75 GL: 45
Cake Slice

Cake Slice

GI: 65 GL: 36
Cake With Jelly

Cake With Jelly

GI: 70 GL: 34
Sweetener

Sweetener

GI: 0 GL: 0
Candied Fruit

Candied Fruit

GI: 80 GL: 64
Candies

Candies

GI: 80 GL: 72
Candy Cane

Candy Cane

GI: 80 GL: 78
Watermelon Candy

Watermelon Candy

GI: 80 GL: 72
Candy Shell

Candy Shell

GI: 80 GL: 76
Candy Stick

Candy Stick

GI: 90 GL: 88
Cane Sugar

Cane Sugar

GI: 65 GL: 65
Chocolate Canelé

Chocolate Canelé

GI: 65 GL: 33
Ice Cream

Ice Cream

GI: 35 GL: 3
Caramel

Caramel

GI: 60 GL: 57
Caramel Coating

Caramel Coating

GI: 65 GL: 62
Caramel Flavoring

Caramel Flavoring

GI: 70 GL: 63
Caramel Syrup

Caramel Syrup

GI: 70 GL: 56
Caramelized Nuts

Caramelized Nuts

GI: 45 GL: 20
Carbohydrates

Carbohydrates

GI: 100 GL: 100
Roasted Carob Chips

Roasted Carob Chips

GI: 40 GL: 20
Carrot Muffin

Carrot Muffin

GI: 60 GL: 30
White Chocolate

White Chocolate

GI: 15 GL: 6
Caster Sugar

Caster Sugar

GI: 65 GL: 65
Cereal Bar

Cereal Bar

GI: 70 GL: 49
Cereal Bar

Cereal Bar

GI: 50 GL: 25
Cheese Curls

Cheese Curls

GI: 75 GL: 41
Cheesecake Donut

Cheesecake Donut

GI: 65 GL: 29
Cheese Puffs

Cheese Puffs

GI: 75 GL: 45
Cheesecake

Cheesecake

GI: 35 GL: 9
Baked Cheesecake

Baked Cheesecake

GI: 55 GL: 15
Cheesecake Flavoring

Cheesecake Flavoring

GI: 80 GL: 68
No-bake Cheesecake

No-bake Cheesecake

GI: 55 GL: 15
Cheetos

Cheetos

GI: 75 GL: 40
Cheese Crackers

Cheese Crackers

GI: 65 GL: 41
Cherry And Almond Paste

Cherry And Almond Paste

GI: 35 GL: 9
Cherry Flavor (artificial)

Cherry Flavor (artificial)

GI: 80 GL: 78
Cherry Jam

Cherry Jam

GI: 65 GL: 40
Cherry Pudding Powder

Cherry Pudding Powder

GI: 85 GL: 70
Cherry Juice Concentrate

Cherry Juice Concentrate

GI: 65 GL: 42
Cherry Lemon Syrup

Cherry Lemon Syrup

GI: 70 GL: 48
Cherry Preserves

Cherry Preserves

GI: 65 GL: 42
Mini Cherry Ripe Chocolates

Mini Cherry Ripe Chocolates

GI: 65 GL: 40
Chewing Gum

Chewing Gum

GI: 80 GL: 56
Blueberry Chia Pudding

Blueberry Chia Pudding

GI: 30 GL: 4
Cherry Jam With Chia Seeds

Cherry Jam With Chia Seeds

GI: 35 GL: 6
Chia Seed Pudding

Chia Seed Pudding

GI: 30 GL: 2
Almond Flour, Chia, And Flax Seed Muffin (low-carb)

Almond Flour, Chia, And Flax Seed Muffin (low-carb)

GI: 15 GL: 1
Chia And Flaxseed Pudding With Berries

Chia And Flaxseed Pudding With Berries

GI: 30 GL: 4
Homemade Fruit Jam With Chia Seeds, No Added Sugar

Homemade Fruit Jam With Chia Seeds, No Added Sugar

GI: 40 GL: 10
Chia Pudding With Fruit Mousse

Chia Pudding With Fruit Mousse

GI: 35 GL: 5
Fruit Jam

Fruit Jam

GI: 40 GL: 9
Chia Seed And Erythritol Jam

Chia Seed And Erythritol Jam

GI: 10 GL: 1
Chia Seed Pudding

Chia Seed Pudding

GI: 35 GL: 3
Orange And Chia Jam

Orange And Chia Jam

GI: 40 GL: 6
Homemade Chia Seed And Orange Juice Jelly

Homemade Chia Seed And Orange Juice Jelly

GI: 40 GL: 5
Peach And Chia Seed Jam

Peach And Chia Seed Jam

GI: 40 GL: 7
Chia Seed Jelly With Fresh Pears

Chia Seed Jelly With Fresh Pears

GI: 35 GL: 5
Chia Pudding

Chia Pudding

GI: 35 GL: 3
Chia Seed Pudding

Chia Seed Pudding

GI: 20 GL: 1
Chia Seed Pudding

Chia Seed Pudding

GI: 30 GL: 3
Snack Balls (chia, Oats, Nut Butter, Dried Fruit)

Snack Balls (chia, Oats, Nut Butter, Dried Fruit)

GI: 45 GL: 22
Homemade Berry Chia Jam (no Added Sugar)

Homemade Berry Chia Jam (no Added Sugar)

GI: 30 GL: 5
Chia Seed Jam (fruit, Chia Seeds, Stevia)

Chia Seed Jam (fruit, Chia Seeds, Stevia)

GI: 25 GL: 4
Chick-fil-a Sauce

Chick-fil-a Sauce

GI: 55 GL: 14
Chickpea And Dark Chocolate Chip Cookie (reduced Sugar)

Chickpea And Dark Chocolate Chip Cookie (reduced Sugar)

GI: 45 GL: 20
Chickpea And Cocoa Mousse

Chickpea And Cocoa Mousse

GI: 25 GL: 4
Chickpea-based Cookie Dough (with Nut Butter, Stevia/monk Fruit)

Chickpea-based Cookie Dough (with Nut Butter, Stevia/monk Fruit)

GI: 30 GL: 7
Chicory Root Fiber Sweetener (inulin)

Chicory Root Fiber Sweetener (inulin)

GI: 5 GL: 0
Plant Protein Fudge Brownie Bar

Plant Protein Fudge Brownie Bar

GI: 35 GL: 12
Peanut Brittle

Peanut Brittle

GI: 60 GL: 36
Yacon Syrup With Chili Infusion

Yacon Syrup With Chili Infusion

GI: 40 GL: 13
Chipotle Honey Vinaigrette

Chipotle Honey Vinaigrette

GI: 55 GL: 15
Potato Chips

Potato Chips

GI: 56 GL: 29
Potato Chips

Potato Chips

GI: 56 GL: 29
Chocolate Bar

Chocolate Bar

GI: 49 GL: 29
Belgian Chocolate

Belgian Chocolate

GI: 40 GL: 22
Chocolate Biscuit

Chocolate Biscuit

GI: 65 GL: 42
Chocolate

Chocolate

GI: 40 GL: 24
Chocolate Cake Slice

Chocolate Cake Slice

GI: 38 GL: 21
Chocolate Candies Roche

Chocolate Candies Roche

GI: 45 GL: 20
Small Chocolate Candies

Small Chocolate Candies

GI: 70 GL: 49
Chocolate Chips

Chocolate Chips

GI: 45 GL: 29
Chocolate Chunks

Chocolate Chunks

GI: 45 GL: 27
Chocolate Coating No Sugar

Chocolate Coating No Sugar

GI: 15 GL: 3
Chocolate Cookie

Chocolate Cookie

GI: 65 GL: 44
Chocolate Cream

Chocolate Cream

GI: 55 GL: 30
Chocolate Crumble

Chocolate Crumble

GI: 65 GL: 40
Chocolate Decorations

Chocolate Decorations

GI: 45 GL: 27
Chocolate Dragees

Chocolate Dragees

GI: 70 GL: 49
Chocolate Drinking Powder

Chocolate Drinking Powder

GI: 70 GL: 60
Chocolate Filling

Chocolate Filling

GI: 65 GL: 42
Chocolate Flavoring

Chocolate Flavoring

GI: 80 GL: 72
Chocolate Frosting

Chocolate Frosting

GI: 75 GL: 53
Chocolate Glaze

Chocolate Glaze

GI: 65 GL: 42
Chocolate Granola

Chocolate Granola

GI: 65 GL: 39
Chocolate Ice Cream

Chocolate Ice Cream

GI: 61 GL: 16
Chocolate Liquor

Chocolate Liquor

GI: 20 GL: 9
Milk Chocolate

Milk Chocolate

GI: 45 GL: 27
Chocolate Mousse

Chocolate Mousse

GI: 40 GL: 11
Chocolate Biscuit

Chocolate Biscuit

GI: 40 GL: 24
Chocolate Protein Powder

Chocolate Protein Powder

GI: 40 GL: 7
Chocolate Pudding

Chocolate Pudding

GI: 35 GL: 8
Chocolate Pudding

Chocolate Pudding

GI: 45 GL: 6
Chocolate Shavings

Chocolate Shavings

GI: 40 GL: 24
Chocolate Sponge Cake

Chocolate Sponge Cake

GI: 75 GL: 49
Chocolate Syrup

Chocolate Syrup

GI: 68 GL: 46
Chocolate Trifle Dessert

Chocolate Trifle Dessert

GI: 65 GL: 25
Thai Tea Choux

Thai Tea Choux

GI: 65 GL: 25
Christmas Sweet Bread

Christmas Sweet Bread

GI: 70 GL: 42
Chutney

Chutney

GI: 55 GL: 23
Cinnamon Graham Swirl

Cinnamon Graham Swirl

GI: 70 GL: 49
Cinnamon Pancakes

Cinnamon Pancakes

GI: 65 GL: 29
Cinnamon Roll Dough

Cinnamon Roll Dough

GI: 75 GL: 42
Cinnamon Toast Flavored Cream

Cinnamon Toast Flavored Cream

GI: 75 GL: 49
Cinnamon And Stevia Blend

Cinnamon And Stevia Blend

GI: 0 GL: 0
Citrus-ginger Glaze (with Minimal Added Sugar)

Citrus-ginger Glaze (with Minimal Added Sugar)

GI: 45 GL: 8
Cocoa Powder

Cocoa Powder

GI: 20 GL: 3
Cocoa Coating

Cocoa Coating

GI: 60 GL: 36
Cocoa Mass

Cocoa Mass

GI: 20 GL: 3
Oat, Cocoa, And Honey/date Snack

Oat, Cocoa, And Honey/date Snack

GI: 45 GL: 27
Cocoa Pieces

Cocoa Pieces

GI: 25 GL: 3
Cocoa (processed With Alkali)

Cocoa (processed With Alkali)

GI: 20 GL: 3
Cocoa Solids

Cocoa Solids

GI: 20 GL: 3
Sweetened Cocoa Cream

Sweetened Cocoa Cream

GI: 55 GL: 31
Coconut Cream With Vanilla And Monk Fruit Sweetener

Coconut Cream With Vanilla And Monk Fruit Sweetener

GI: 10 GL: 1
Coconut Cream Dessert

Coconut Cream Dessert

GI: 10 GL: 1
Coconut Filling

Coconut Filling

GI: 60 GL: 33
Coconut Milk Ice Cream (no Added Sugar, Natural Sweeteners)

Coconut Milk Ice Cream (no Added Sugar, Natural Sweeteners)

GI: 35 GL: 6
Oatmeal Coconut Cookie

Oatmeal Coconut Cookie

GI: 45 GL: 18
Coconut Wafer Cookies

Coconut Wafer Cookies

GI: 75 GL: 49
Coffee Biscuit

Coffee Biscuit

GI: 70 GL: 50
Hazelnut Coffee Creamer

Hazelnut Coffee Creamer

GI: 60 GL: 27
Coffee Creamer

Coffee Creamer

GI: 58 GL: 36
Cola Flavoring

Cola Flavoring

GI: 70 GL: 63
Beans

Beans

GI: 80 GL: 60
Colored Sugar Sprinkles

Colored Sugar Sprinkles

GI: 70 GL: 69
Icing Foam

Icing Foam

GI: 85 GL: 68

Dutch Cocoa Chocolate Cookie (archway)

GI: 70 GL: 49
Cranberry Chocolate Chip Cookies

Cranberry Chocolate Chip Cookies

GI: 70 GL: 48
Cookie Crisp Cereal

Cookie Crisp Cereal

GI: 76 GL: 63
Cookie Dough

Cookie Dough

GI: 75 GL: 45
Golden Cookie

Golden Cookie

GI: 70 GL: 48
Cookie

Cookie

GI: 70 GL: 46
Cookie Pieces

Cookie Pieces

GI: 70 GL: 48
Ginger Cookie Cream

Ginger Cookie Cream

GI: 45 GL: 20
Cookies

Cookies

GI: 70 GL: 48
Cookie And Cream Flavoring

Cookie And Cream Flavoring

GI: 85 GL: 80
Cookies Flavoring

Cookies Flavoring

GI: 85 GL: 77
Sugar-free Cookies

Sugar-free Cookies

GI: 45 GL: 29
Whipped Topping

Whipped Topping

GI: 10 GL: 1
Corn Meal Puffs With Peanut Butter

Corn Meal Puffs With Peanut Butter

GI: 75 GL: 41
Corn Muffin

Corn Muffin

GI: 68 GL: 38
Ketchup Corn Puffs

Ketchup Corn Puffs

GI: 80 GL: 56
Corn Syrup

Corn Syrup

GI: 90 GL: 68
Cheesecake

Cheesecake

GI: 25 GL: 2
Count Chocula Cereal

Count Chocula Cereal

GI: 75 GL: 64
Crab Rangoon

Crab Rangoon

GI: 60 GL: 17
Cranberry Jam

Cranberry Jam

GI: 65 GL: 42
Cranberry Relish

Cranberry Relish

GI: 60 GL: 27
Cranberry Sauce Canned

Cranberry Sauce Canned

GI: 60 GL: 24
Cream Cheese Frosting

Cream Cheese Frosting

GI: 65 GL: 33
Cream With Cocoa

Cream With Cocoa

GI: 55 GL: 15
Cream-filled Candy

Cream-filled Candy

GI: 75 GL: 53
Cream Filling

Cream Filling

GI: 65 GL: 36
Cream Flavoring

Cream Flavoring

GI: 75 GL: 60
Whipped Cream

Whipped Cream

GI: 55 GL: 14
Cream Ice Cream On A Stick

Cream Ice Cream On A Stick

GI: 65 GL: 16
Vanilla Cream

Vanilla Cream

GI: 65 GL: 14
Chocolate Croissant

Chocolate Croissant

GI: 70 GL: 34
Butter Croissant

Butter Croissant

GI: 70 GL: 32
Cultured Sugar

Cultured Sugar

GI: 65 GL: 65
Cheesecake

Cheesecake

GI: 55 GL: 18
Curd Pie

Curd Pie

GI: 55 GL: 15
Custard

Custard

GI: 43 GL: 8
Vanilla Pudding

Vanilla Pudding

GI: 75 GL: 15
Custard Danish

Custard Danish

GI: 70 GL: 32
Custard Cream

Custard Cream

GI: 65 GL: 23
Danish Pastry Dough

Danish Pastry Dough

GI: 75 GL: 34
Dark Chocolate (85% Cacao, Minimal Added Sugar)

Dark Chocolate (85% Cacao, Minimal Added Sugar)

GI: 20 GL: 4
Dark Chocolate

Dark Chocolate

GI: 23 GL: 5
Almonds Coated In Dark Chocolate With Minimal Added Sugars

Almonds Coated In Dark Chocolate With Minimal Added Sugars

GI: 25 GL: 8
Dark Chocolate Sweetened With Erythritol

Dark Chocolate Sweetened With Erythritol

GI: 10 GL: 2
Hazelnut Dark Chocolate Spread (minimal Added Sugar)

Hazelnut Dark Chocolate Spread (minimal Added Sugar)

GI: 35 GL: 11
Dark Chocolate Raspberry Pumpkin Seed Bar

Dark Chocolate Raspberry Pumpkin Seed Bar

GI: 45 GL: 22
Dark Chocolate

Dark Chocolate

GI: 23 GL: 11
Date Caramel (dates, Water, Salt Puree)

Date Caramel (dates, Water, Salt Puree)

GI: 50 GL: 35
Date And Cocoa Snack

Date And Cocoa Snack

GI: 50 GL: 33
Date And Cocoa Pasta

Date And Cocoa Pasta

GI: 50 GL: 30
Date And Nut Bar (no Added Sugar)

Date And Nut Bar (no Added Sugar)

GI: 50 GL: 22
Sweet Balls With Dates, Nuts, And Coconut Flakes

Sweet Balls With Dates, Nuts, And Coconut Flakes

GI: 45 GL: 25
Date And Nut Paste (minimal Sweetener)

Date And Nut Paste (minimal Sweetener)

GI: 50 GL: 28
Homemade Chocolate Sauce With Pureed Dates

Homemade Chocolate Sauce With Pureed Dates

GI: 45 GL: 18
Date Syrup

Date Syrup

GI: 47 GL: 31
Date And Walnut Mix

Date And Walnut Mix

GI: 45 GL: 25
Dates

Dates

GI: 45 GL: 29
Dates Filled With Natural Peanut Butter

Dates Filled With Natural Peanut Butter

GI: 50 GL: 28
Defatted Cocoa

Defatted Cocoa

GI: 20 GL: 3
Hazelnut Pudding

Hazelnut Pudding

GI: 65 GL: 14
Dark Chocolate

Dark Chocolate

GI: 40 GL: 22
Dextrose

Dextrose

GI: 100 GL: 92
Digestive Biscuit

Digestive Biscuit

GI: 65 GL: 44
Digestive Cookies

Digestive Cookies

GI: 65 GL: 44
Dipping Sauce

Dipping Sauce

GI: 65 GL: 29
Sweet And Sour Dipping Sauce

Sweet And Sour Dipping Sauce

GI: 70 GL: 31
Cookie

Cookie

GI: 70 GL: 50
Donut

Donut

GI: 76 GL: 37
Donut

Donut

GI: 15 GL: 1
Dry Fruit Laddu

Dry Fruit Laddu

GI: 45 GL: 25
Milk Caramel

Milk Caramel

GI: 70 GL: 38
Dutched Cocoa Powder (low Fat)

Dutched Cocoa Powder (low Fat)

GI: 20 GL: 3
Protein Powder

Protein Powder

GI: 50 GL: 9
Edible Glitter

Edible Glitter

GI: 95 GL: 93
Poppy Seed Roll

Poppy Seed Roll

GI: 55 GL: 22
Protein Bar

Protein Bar

GI: 40 GL: 12
Equal Sugar Substitute

Equal Sugar Substitute

GI: 80 GL: 72
Erythritol

Erythritol

GI: 1 GL: 0
Sweet Meringue With Erythritol

Sweet Meringue With Erythritol

GI: 0 GL: 0

Spice Blend With Erythritol

GI: 5 GL: 1
Star Chips

Star Chips

GI: 70 GL: 35
Sugar

Sugar

GI: 60 GL: 60
High-cocoa Dark Chocolate (no Added Sugars)

High-cocoa Dark Chocolate (no Added Sugars)

GI: 20 GL: 3
Crunchy Wafer Bar

Crunchy Wafer Bar

GI: 65 GL: 36
Chocolate

Chocolate

GI: 40 GL: 16
Fig Balsamic Dressing

Fig Balsamic Dressing

GI: 55 GL: 18
Fig Bars

Fig Bars

GI: 55 GL: 38
Fig Jam

Fig Jam

GI: 65 GL: 40
Fig Preserves

Fig Preserves

GI: 55 GL: 36
Filipino Cookies

Filipino Cookies

GI: 70 GL: 49
Filling Dough

Filling Dough

GI: 65 GL: 39
Flavored Syrup

Flavored Syrup

GI: 65 GL: 44
Flaxseed And Strawberry Jelly

Flaxseed And Strawberry Jelly

GI: 25 GL: 2
Foam Center (confectionery)

Foam Center (confectionery)

GI: 85 GL: 77
Almond Cream

Almond Cream

GI: 45 GL: 17
French Toast Stick

French Toast Stick

GI: 70 GL: 32
Fried Snack Bites

Fried Snack Bites

GI: 75 GL: 34
Frozen Banana Slices With Natural Peanut Butter

Frozen Banana Slices With Natural Peanut Butter

GI: 45 GL: 10
Frozen Yogurt Chocolate

Frozen Yogurt Chocolate

GI: 50 GL: 14
Fructose

Fructose

GI: 19 GL: 19
Fruit Extract

Fruit Extract

GI: 65 GL: 40
Cupcake

Cupcake

GI: 70 GL: 38
Fruit Filling

Fruit Filling

GI: 65 GL: 26
Rainbow Fruit Gummies

Rainbow Fruit Gummies

GI: 80 GL: 62
Fruit Jam

Fruit Jam

GI: 55 GL: 30
Fruit Jam

Fruit Jam

GI: 65 GL: 42
Fruit Juice Concentrate

Fruit Juice Concentrate

GI: 65 GL: 42
Fruit-flavored Instant Kissel Powder

Fruit-flavored Instant Kissel Powder

GI: 85 GL: 77
Fruit Mousse

Fruit Mousse

GI: 50 GL: 8
Fruit Preparation

Fruit Preparation

GI: 65 GL: 18
Fruit Preserve Filling

Fruit Preserve Filling

GI: 65 GL: 42
Fruit Puree Gummies

Fruit Puree Gummies

GI: 35 GL: 16
Fruit Sauce

Fruit Sauce

GI: 55 GL: 14
Fruit Snack

Fruit Snack

GI: 70 GL: 56
Fruit Sorbet

Fruit Sorbet

GI: 45 GL: 7
Fruity Pebbles Cereal

Fruity Pebbles Cereal

GI: 82 GL: 73
Fudge

Fudge

GI: 60 GL: 45
Jaggery Brittle

Jaggery Brittle

GI: 55 GL: 33
Gelatin

Gelatin

GI: 70 GL: 13
Red Gelatin Dessert

Red Gelatin Dessert

GI: 70 GL: 13
Orange Jelly

Orange Jelly

GI: 70 GL: 13
Black Sesame Gelato

Black Sesame Gelato

GI: 45 GL: 11
Gelato

Gelato

GI: 45 GL: 11
Ginger Cream

Ginger Cream

GI: 55 GL: 15
Gingerbread

Gingerbread

GI: 65 GL: 49
Gingerbread Filling

Gingerbread Filling

GI: 75 GL: 56
Gingerbread Spice Flavoring

Gingerbread Spice Flavoring

GI: 80 GL: 68
Katarzynka With Icing

Katarzynka With Icing

GI: 75 GL: 59
Gingerbread Star With Dark Chocolate

Gingerbread Star With Dark Chocolate

GI: 65 GL: 44
Gingerbread Syrup

Gingerbread Syrup

GI: 70 GL: 49
Glaze

Glaze

GI: 80 GL: 64
Glaze Sugar

Glaze Sugar

GI: 85 GL: 85
Glucose

Glucose

GI: 100 GL: 92
Glucose Syrup

Glucose Syrup

GI: 95 GL: 74
Glucose Tablet Fruit Punch Flavor

Glucose Tablet Fruit Punch Flavor

GI: 100 GL: 95
Gluten-free Cake

Gluten-free Cake

GI: 75 GL: 45
Gluten-free Waffle

Gluten-free Waffle

GI: 80 GL: 64
Pork Ham

Pork Ham

GI: 35 GL: 11
Red Chili Paste

Red Chili Paste

GI: 33 GL: 15
Graham Cracker

Graham Cracker

GI: 74 GL: 57
Almond Bar

Almond Bar

GI: 65 GL: 39
Granola Bar

Granola Bar

GI: 65 GL: 44
Chocolate Granola With Cherries And Chia Seeds

Chocolate Granola With Cherries And Chia Seeds

GI: 60 GL: 35
Vanilla Crumble Granola

Vanilla Crumble Granola

GI: 60 GL: 39
Granulated Sugar

Granulated Sugar

GI: 65 GL: 65
Grape Jelly

Grape Jelly

GI: 65 GL: 43
Grated Chocolate

Grated Chocolate

GI: 40 GL: 24
Grenadine Syrup

Grenadine Syrup

GI: 70 GL: 48
Chocolate Cake Mix

Chocolate Cake Mix

GI: 15 GL: 2
Gullon Cookies

Gullon Cookies

GI: 70 GL: 50
Gum Base

Gum Base

GI: 0 GL: 0
Gummy Candy

Gummy Candy

GI: 80 GL: 62
Haribo Candies

Haribo Candies

GI: 80 GL: 62
Haribo Gummies

Haribo Gummies

GI: 80 GL: 62
Hazelnut Brittle

Hazelnut Brittle

GI: 70 GL: 45
Herbal-flavored Candy

Herbal-flavored Candy

GI: 80 GL: 77
Sweetener

Sweetener

GI: 0 GL: 0
Milk Chocolate

Milk Chocolate

GI: 45 GL: 27
High Fructose Corn Syrup

High Fructose Corn Syrup

GI: 62 GL: 47
Hillac Syrup

Hillac Syrup

GI: 15 GL: 10
Almond Flour Biscuits

Almond Flour Biscuits

GI: 20 GL: 4
Cookies Made With Almond Flour And Natural Sweeteners (stevia/erythritol)

Cookies Made With Almond Flour And Natural Sweeteners (stevia/erythritol)

GI: 10 GL: 2
Avocado Chocolate Spread (with Non-glycemic Sweetener)

Avocado Chocolate Spread (with Non-glycemic Sweetener)

GI: 5 GL: 1
Brownies

Brownies

GI: 40 GL: 24
Dried Cherry, Coconut, And Nut Snack Balls

Dried Cherry, Coconut, And Nut Snack Balls

GI: 45 GL: 17
Chia Seed Chocolate Pudding (with Stevia/monk Fruit)

Chia Seed Chocolate Pudding (with Stevia/monk Fruit)

GI: 2 GL: 1
Dark Chocolate Sauce With Erythritol

Dark Chocolate Sauce With Erythritol

GI: 5 GL: 2
Gummies Made From Pure Gelatin, Fruit Puree, And Erythritol/stevia

Gummies Made From Pure Gelatin, Fruit Puree, And Erythritol/stevia

GI: 10 GL: 2
Diy Stir-fry Sauce With Minimal Sweetener, Reduced Sodium Soy Sauce, And Pureed Beans Or Dates

Diy Stir-fry Sauce With Minimal Sweetener, Reduced Sodium Soy Sauce, And Pureed Beans Or Dates

GI: 35 GL: 5
Nut, Cocoa, And Date Energy Ball

Nut, Cocoa, And Date Energy Ball

GI: 45 GL: 18
Homemade Nut And Date Bar

Homemade Nut And Date Bar

GI: 45 GL: 20
Oat And Banana Cookie

Oat And Banana Cookie

GI: 45 GL: 15
Oat Flakes, Nuts, And Chia Seeds

Oat Flakes, Nuts, And Chia Seeds

GI: 40 GL: 15
Homemade Oat And Nut Biscuit (no Added Sugar)

Homemade Oat And Nut Biscuit (no Added Sugar)

GI: 40 GL: 12
Plum Butter

Plum Butter

GI: 55 GL: 23
Protein Balls (nuts, Seeds, Dates)

Protein Balls (nuts, Seeds, Dates)

GI: 45 GL: 17
Raspberry Jam Without Sugar

Raspberry Jam Without Sugar

GI: 65 GL: 8
Takoyaki Sauce

Takoyaki Sauce

GI: 55 GL: 14
Ube-flavored Ice Cream (coconut Milk, Erythritol/stevia)

Ube-flavored Ice Cream (coconut Milk, Erythritol/stevia)

GI: 15 GL: 2
Vanilla Erythritol Syrup

Vanilla Erythritol Syrup

GI: 0 GL: 0
Diy Dessert (stevia/monk Fruit, Less Salt)

Diy Dessert (stevia/monk Fruit, Less Salt)

GI: 15 GL: 3
Honey

Honey

GI: 58 GL: 48
Honey

Honey

GI: 58 GL: 48
Honey

Honey

GI: 60 GL: 50
Honey Mustard Sauce

Honey Mustard Sauce

GI: 55 GL: 22
Raw Honey

Raw Honey

GI: 58 GL: 48
Honey

Honey

GI: 58 GL: 48
Honey Stevia

Honey Stevia

GI: 40 GL: 18
Honeycomb Chocolate Crunch

Honeycomb Chocolate Crunch

GI: 75 GL: 56
Hoodys Ketone Snack Mix

Hoodys Ketone Snack Mix

GI: 25 GL: 6
Hot Cocoa Mix

Hot Cocoa Mix

GI: 70 GL: 56
Hot Honey

Hot Honey

GI: 55 GL: 44
Cherry Ice Cream

Cherry Ice Cream

GI: 60 GL: 17
Ice Cream Cone

Ice Cream Cone

GI: 70 GL: 22
Plombir Ice Cream

Plombir Ice Cream

GI: 60 GL: 14
Protein Ice Cream Salted Caramel

Protein Ice Cream Salted Caramel

GI: 45 GL: 8
Raspberry Ice Cream

Raspberry Ice Cream

GI: 65 GL: 18
Ube Ice Cream

Ube Ice Cream

GI: 65 GL: 18
Ice Cream Zero Sugar

Ice Cream Zero Sugar

GI: 25 GL: 2
Icing Sugar

Icing Sugar

GI: 85 GL: 84
Instant Sugar-free Cheesecake Pudding Powder

Instant Sugar-free Cheesecake Pudding Powder

GI: 65 GL: 39
Almond Butter Chip

Almond Butter Chip

GI: 25 GL: 7
Chocolate Mint Chip Bar

Chocolate Mint Chip Bar

GI: 25 GL: 8
Protein Bar

Protein Bar

GI: 25 GL: 8
Isomalt

Isomalt

GI: 2 GL: 2
Jaggery

Jaggery

GI: 84 GL: 82
Jaggery Powder

Jaggery Powder

GI: 84 GL: 81
Jalapeño Jam

Jalapeño Jam

GI: 65 GL: 42
Jam

Jam

GI: 65 GL: 42
Jam Filling

Jam Filling

GI: 65 GL: 42
Sugar-free Jam

Sugar-free Jam

GI: 35 GL: 7
Peach Jam

Peach Jam

GI: 65 GL: 42
Strawberry Jam

Strawberry Jam

GI: 65 GL: 40
Jello

Jello

GI: 70 GL: 10
Jelly

Jelly

GI: 65 GL: 42
Grape-apple Jelly Mix

Grape-apple Jelly Mix

GI: 85 GL: 70
Strawberry Jelly

Strawberry Jelly

GI: 70 GL: 13
Coconut Bites

Coconut Bites

GI: 55 GL: 29
Kama Balls

Kama Balls

GI: 60 GL: 33
Gingerbread

Gingerbread

GI: 70 GL: 53
Ketchup

Ketchup

GI: 55 GL: 14
Ketchup Concentrate

Ketchup Concentrate

GI: 55 GL: 14
Ketchup

Ketchup

GI: 15 GL: 1
Ketchup No Sugar Added

Ketchup No Sugar Added

GI: 35 GL: 2
Ketchup

Ketchup

GI: 55 GL: 14
Spicy Ketchup

Spicy Ketchup

GI: 55 GL: 14
Kettle Chips

Kettle Chips

GI: 54 GL: 28
Key Lime Filling

Key Lime Filling

GI: 65 GL: 33
Granola Bar

Granola Bar

GI: 55 GL: 24
Dark Chocolate Bar

Dark Chocolate Bar

GI: 35 GL: 13
Vanilla Ice Cream

Vanilla Ice Cream

GI: 60 GL: 14
Trail Mix

Trail Mix

GI: 55 GL: 29
Fruit Jelly Powder

Fruit Jelly Powder

GI: 85 GL: 77
Starch Pudding

Starch Pudding

GI: 70 GL: 15
Wafer

Wafer

GI: 65 GL: 36
Kulfi

Kulfi

GI: 60 GL: 17
Kunafa Dough

Kunafa Dough

GI: 75 GL: 41
Sponge Cake

Sponge Cake

GI: 70 GL: 56
Lemon Cake Slice

Lemon Cake Slice

GI: 75 GL: 45
Lemon Curd

Lemon Curd

GI: 55 GL: 22
Lemon Filling

Lemon Filling

GI: 70 GL: 38
No-bake Oat, Date, And Lemon Bites

No-bake Oat, Date, And Lemon Bites

GI: 45 GL: 20
Lemon Shortbread Cookies

Lemon Shortbread Cookies

GI: 65 GL: 42
Lemonade Powder

Lemonade Powder

GI: 85 GL: 80
Chocolate Chip Cookie

Chocolate Chip Cookie

GI: 65 GL: 39
Licorice

Licorice

GI: 78 GL: 66
Licorice Candy

Licorice Candy

GI: 70 GL: 56
Cheesecake

Cheesecake

GI: 25 GL: 3
Light Marmalade

Light Marmalade

GI: 55 GL: 21
Lingonberry Sauce

Lingonberry Sauce

GI: 65 GL: 29
Lion Flakes

Lion Flakes

GI: 75 GL: 60
Natural Sweetener With Raspberry Flavor

Natural Sweetener With Raspberry Flavor

GI: 0 GL: 0
Liquid Sugar

Liquid Sugar

GI: 65 GL: 65
Plant-based Chocolate Soy Ice Cream (low-fat)

Plant-based Chocolate Soy Ice Cream (low-fat)

GI: 50 GL: 10
Marshmallow Bear

Marshmallow Bear

GI: 75 GL: 49
Lucky Charms Cereal

Lucky Charms Cereal

GI: 74 GL: 61
Lucuma Powder

Lucuma Powder

GI: 25 GL: 22
M&ms Chocolate Candies

M&ms Chocolate Candies

GI: 45 GL: 32
Madeleine

Madeleine

GI: 45 GL: 17
Malt Extract

Malt Extract

GI: 105 GL: 79
Malt Flavoring

Malt Flavoring

GI: 105 GL: 89
Malt Syrup

Malt Syrup

GI: 105 GL: 82
Malted Milk Center

Malted Milk Center

GI: 70 GL: 53
Maltitol

Maltitol

GI: 35 GL: 24
Maltodextrin

Maltodextrin

GI: 105 GL: 99
Mango Filling

Mango Filling

GI: 65 GL: 25
Mango Papaya Spread

Mango Papaya Spread

GI: 60 GL: 27
Mannitol

Mannitol

GI: 2 GL: 1
Manuka Honey

Manuka Honey

GI: 54 GL: 44
Manwich Sauce

Manwich Sauce

GI: 65 GL: 12
Maple Flavoring

Maple Flavoring

GI: 80 GL: 54
Maple Syrup

Maple Syrup

GI: 54 GL: 67
Maraş Ice Cream

Maraş Ice Cream

GI: 55 GL: 18
Maraschino Cherry

Maraschino Cherry

GI: 70 GL: 29
Maria's Cookies

Maria's Cookies

GI: 70 GL: 53
Marie Biscuit

Marie Biscuit

GI: 60 GL: 46
Marmalade

Marmalade

GI: 65 GL: 42
Orange Marmalade

Orange Marmalade

GI: 55 GL: 36
Marshmallow

Marshmallow

GI: 70 GL: 56
Marshmallow Swirl

Marshmallow Swirl

GI: 80 GL: 64
Marzipan

Marzipan

GI: 65 GL: 39
Marzipan

Marzipan

GI: 65 GL: 36
Mascarpone Cream

Mascarpone Cream

GI: 55 GL: 15
Mct Powder Chocolate

Mct Powder Chocolate

GI: 15 GL: 3
Meringue

Meringue

GI: 95 GL: 85
Protein Bar

Protein Bar

GI: 45 GL: 18
Michałki

Michałki

GI: 65 GL: 39
Milk Chocolate

Milk Chocolate

GI: 42 GL: 25
Milk Chocolate Coating

Milk Chocolate Coating

GI: 45 GL: 27
Milk Chocolate

Milk Chocolate

GI: 45 GL: 26
Milk Cream Filling

Milk Cream Filling

GI: 65 GL: 33
Milk Foam

Milk Foam

GI: 75 GL: 49
Milk Ice Cream

Milk Ice Cream

GI: 60 GL: 14
Milk Foam

Milk Foam

GI: 80 GL: 60
Banana Rice Porridge

Banana Rice Porridge

GI: 75 GL: 60
Cream Shake

Cream Shake

GI: 60 GL: 13
Mille-feuille

Mille-feuille

GI: 65 GL: 29
Cheesecake

Cheesecake

GI: 45 GL: 8
Millet Pudding

Millet Pudding

GI: 65 GL: 12
Millet Pudding With Vanilla And Xylitol

Millet Pudding With Vanilla And Xylitol

GI: 50 GL: 10
Pastry

Pastry

GI: 65 GL: 39
Mincemeat

Mincemeat

GI: 65 GL: 42
Cheese Doughnut

Cheese Doughnut

GI: 65 GL: 29
Protein Cookies Chocolate-banana

Protein Cookies Chocolate-banana

GI: 55 GL: 25
Mini Pancake

Mini Pancake

GI: 67 GL: 27
Mini Doughnut With Rose

Mini Doughnut With Rose

GI: 75 GL: 41
Mint Flavoring

Mint Flavoring

GI: 70 GL: 63
Mint Ice Cream

Mint Ice Cream

GI: 60 GL: 16

Mixed Cookies

GI: 70 GL: 48
Milk Chocolate Candies

Milk Chocolate Candies

GI: 49 GL: 34
Mocha Coating

Mocha Coating

GI: 65 GL: 39
Mock Cream

Mock Cream

GI: 65 GL: 26
Mokka-tiramisu Filling

Mokka-tiramisu Filling

GI: 75 GL: 45
Molasses

Molasses

GI: 55 GL: 41
Mole Sauce

Mole Sauce

GI: 40 GL: 9
Caramel Syrup

Caramel Syrup

GI: 0 GL: 0
Monk Fruit Sweetener (pure Extract)

Monk Fruit Sweetener (pure Extract)

GI: 0 GL: 0
Monk Fruit Spicy Syrup

Monk Fruit Spicy Syrup

GI: 0 GL: 0
Strawberry Muesli Bar

Strawberry Muesli Bar

GI: 65 GL: 49
Muffin

Muffin

GI: 70 GL: 38
Lemon Poppy Mini Muffin

Lemon Poppy Mini Muffin

GI: 68 GL: 37
Muscovado Sugar

Muscovado Sugar

GI: 60 GL: 59
Muesli Bar

Muesli Bar

GI: 65 GL: 45
Nakd Bar

Nakd Bar

GI: 45 GL: 25
Salty Snack

Salty Snack

GI: 65 GL: 34
Napoleon Cake

Napoleon Cake

GI: 70 GL: 28
Coconut Gel

Coconut Gel

GI: 35 GL: 6
Dark Chocolate

Dark Chocolate

GI: 10 GL: 3
Natural Fig Preserves

Natural Fig Preserves

GI: 55 GL: 30
Natural Sweetener

Natural Sweetener

GI: 55 GL: 45
Nerds Candy

Nerds Candy

GI: 80 GL: 74
Cinnamon-flavored Cereal

Cinnamon-flavored Cereal

GI: 75 GL: 64
Vanilla Protein Wafer

Vanilla Protein Wafer

GI: 35 GL: 11
Fruit Spread (100% Fruit, No Added Sugar)

Fruit Spread (100% Fruit, No Added Sugar)

GI: 50 GL: 18
No Sugar Cookie

No Sugar Cookie

GI: 35 GL: 12
No Sugar Marmalade

No Sugar Marmalade

GI: 35 GL: 3
No Sugar Syrup

No Sugar Syrup

GI: 5 GL: 1
Non-caloric Sweeteners

Non-caloric Sweeteners

GI: 0 GL: 0
Non-dairy Frozen Dessert

Non-dairy Frozen Dessert

GI: 60 GL: 17
Nougat

Nougat

GI: 70 GL: 49
Nut Butter Bites (nuts, Seeds, Stevia)

Nut Butter Bites (nuts, Seeds, Stevia)

GI: 15 GL: 2
Nut And Cocoa Baton

Nut And Cocoa Baton

GI: 45 GL: 18
Nut-cocoa Filling

Nut-cocoa Filling

GI: 55 GL: 30
Nut Bar

Nut Bar

GI: 45 GL: 20
Hazelnut Paste

Hazelnut Paste

GI: 45 GL: 16
Nut And Prune Bar

Nut And Prune Bar

GI: 40 GL: 18
Energy Balls (nuts, Seeds, Dates, No Added Sugar)

Energy Balls (nuts, Seeds, Dates, No Added Sugar)

GI: 45 GL: 20
Nutella

Nutella

GI: 33 GL: 19
Granola Bar

Granola Bar

GI: 40 GL: 18
Oat-almond Crumble Topping

Oat-almond Crumble Topping

GI: 45 GL: 20
Oat Bar

Oat Bar

GI: 60 GL: 37
Oatmeal Cake

Oatmeal Cake

GI: 45 GL: 14
Energy Balls

Energy Balls

GI: 35 GL: 11
Protein Oat Banana Bar

Protein Oat Banana Bar

GI: 40 GL: 18
Oatmeal Cookie

Oatmeal Cookie

GI: 55 GL: 38
Homemade Oatmeal Cookie (whole Grain Oats, No Added Sugars)

Homemade Oatmeal Cookie (whole Grain Oats, No Added Sugars)

GI: 50 GL: 30
No-bake Energy Bites (oats, Nut Butter, Seeds, Honey/dates)

No-bake Energy Bites (oats, Nut Butter, Seeds, Honey/dates)

GI: 45 GL: 20
Oat Protein Cookie Dough (minimal Added Sugar)

Oat Protein Cookie Dough (minimal Added Sugar)

GI: 45 GL: 20
Oats And Millets Cookies

Oats And Millets Cookies

GI: 65 GL: 44
Okonomiyaki Sauce

Okonomiyaki Sauce

GI: 65 GL: 26
Onion Rings

Onion Rings

GI: 75 GL: 33
Orange Jam

Orange Jam

GI: 65 GL: 40
Orange Jelly

Orange Jelly

GI: 70 GL: 13
Orange Muffin

Orange Muffin

GI: 65 GL: 36
Orange Sauce

Orange Sauce

GI: 70 GL: 31
Chewing Gum

Chewing Gum

GI: 5 GL: 1
Sweet Ears

Sweet Ears

GI: 70 GL: 42
Oreo Cookie

Oreo Cookie

GI: 50 GL: 36
Brown Rice Syrup

Brown Rice Syrup

GI: 98 GL: 79
Organic Cane Syrup

Organic Cane Syrup

GI: 65 GL: 52
Chocolate Chips

Chocolate Chips

GI: 45 GL: 29

Organic Erythritol

GI: 0 GL: 0
Fudge

Fudge

GI: 60 GL: 42
Honey

Honey

GI: 58 GL: 48
Organic Sugar

Organic Sugar

GI: 65 GL: 65
Tapioca Syrup

Tapioca Syrup

GI: 70 GL: 55
Hot Cross Bun Rusk

Hot Cross Bun Rusk

GI: 75 GL: 56
Ovaltine Powder

Ovaltine Powder

GI: 60 GL: 48
Palm Sugar

Palm Sugar

GI: 35 GL: 32
Panda Salty Caramel Licorice

Panda Salty Caramel Licorice

GI: 70 GL: 60
Pudding

Pudding

GI: 70 GL: 49
Panettone

Panettone

GI: 70 GL: 41
Snack Bar

Snack Bar

GI: 75 GL: 51
Pastry Cream

Pastry Cream

GI: 50 GL: 14
Pastry

Pastry

GI: 65 GL: 31
Fried Straw

Fried Straw

GI: 65 GL: 36
Peach Chutney

Peach Chutney

GI: 65 GL: 27
Crispy Peanut Bbq

Crispy Peanut Bbq

GI: 55 GL: 22
Peanut Butter

Peanut Butter

GI: 55 GL: 25
Peanut Butter And Cocoa Sauce

Peanut Butter And Cocoa Sauce

GI: 25 GL: 4
Peanut Butter Cream Filling

Peanut Butter Cream Filling

GI: 55 GL: 25
Peanut Butter Drops

Peanut Butter Drops

GI: 55 GL: 26
Peanut Butter Flavoring

Peanut Butter Flavoring

GI: 80 GL: 60
Peanut Butter Ice Cream

Peanut Butter Ice Cream

GI: 60 GL: 15
Peanut Crumble

Peanut Crumble

GI: 55 GL: 25
Peanut Sauce

Peanut Sauce

GI: 35 GL: 6
Pear Jelly

Pear Jelly

GI: 65 GL: 14
Pearl Sugar

Pearl Sugar

GI: 70 GL: 70
Pecan Danish Pastry

Pecan Danish Pastry

GI: 65 GL: 31
Candied Pecans

Candied Pecans

GI: 45 GL: 20
Pepperoni Pizza Slice

Pepperoni Pizza Slice

GI: 80 GL: 26
Mct Oil Powder

Mct Oil Powder

GI: 10 GL: 1
Pie

Pie

GI: 70 GL: 35
Meat Pie

Meat Pie

GI: 55 GL: 12
Persimmon Pie

Persimmon Pie

GI: 65 GL: 25
Pink Icing

Pink Icing

GI: 85 GL: 81
Pistachio Filling

Pistachio Filling

GI: 55 GL: 25
Pistachio Pasta

Pistachio Pasta

GI: 15 GL: 4
Pistachio Syrup

Pistachio Syrup

GI: 5 GL: 0
Pizza Rolls

Pizza Rolls

GI: 65 GL: 21
Light Foam On Plant-based Milk Sweetened With Erythritol

Light Foam On Plant-based Milk Sweetened With Erythritol

GI: 5 GL: 0
Plum-chocolate Cookies

Plum-chocolate Cookies

GI: 65 GL: 40
Plum Jam

Plum Jam

GI: 40 GL: 13
Unfrosted Pop-tart

Unfrosted Pop-tart

GI: 70 GL: 52
Sweet And Salty Popcorn

Sweet And Salty Popcorn

GI: 65 GL: 45
Poppy Seed Paste

Poppy Seed Paste

GI: 55 GL: 25
Baked Bbq Chips

Baked Bbq Chips

GI: 65 GL: 49
Potato Chips

Potato Chips

GI: 65 GL: 34
Potato Chips Paprika-flavored

Potato Chips Paprika-flavored

GI: 65 GL: 33
Sea Salt & Vinegar Chips

Sea Salt & Vinegar Chips

GI: 65 GL: 34
Powdered Sugar

Powdered Sugar

GI: 80 GL: 80
Praline

Praline

GI: 55 GL: 28
Praline Filling

Praline Filling

GI: 60 GL: 33
Gingerbread

Gingerbread

GI: 70 GL: 53
Protein Bar

Protein Bar

GI: 35 GL: 11
Protein Bar

Protein Bar

GI: 45 GL: 16
Hazelnut Chocolate Protein Bar

Hazelnut Chocolate Protein Bar

GI: 35 GL: 11
Protein Bar

Protein Bar

GI: 25 GL: 6
Protein Chips Ranch Flavor

Protein Chips Ranch Flavor

GI: 55 GL: 19
Protein Crisps

Protein Crisps

GI: 25 GL: 4
Protein Crisps Crackers Dill Pickle Flavor

Protein Crisps Crackers Dill Pickle Flavor

GI: 45 GL: 16
Plum And Pumpkin Seed Bar

Plum And Pumpkin Seed Bar

GI: 45 GL: 20
Pudding

Pudding

GI: 70 GL: 15
Hazelnuts

Hazelnuts

GI: 35 GL: 3
Creamy Pudding Mix

Creamy Pudding Mix

GI: 85 GL: 75
Pudding

Pudding

GI: 75 GL: 16
Raspberry Pudding Powder

Raspberry Pudding Powder

GI: 85 GL: 75
Vanilla Pudding

Vanilla Pudding

GI: 75 GL: 15
Pumpkin Spice Flavoring

Pumpkin Spice Flavoring

GI: 70 GL: 63
Rice Crisps

Rice Crisps

GI: 85 GL: 68
Chocolates

Chocolates

GI: 65 GL: 42
Raffaello

Raffaello

GI: 55 GL: 25
Raisin Filling

Raisin Filling

GI: 65 GL: 35
Raspberry Filling

Raspberry Filling

GI: 65 GL: 34
Raspberry Fruit Spread

Raspberry Fruit Spread

GI: 55 GL: 24
Raspberry Jam

Raspberry Jam

GI: 55 GL: 19
Raspberry Jam

Raspberry Jam

GI: 45 GL: 12
Raspberry Preserves

Raspberry Preserves

GI: 55 GL: 36
Raspberry Sauce

Raspberry Sauce

GI: 50 GL: 14
Raspberry Sauce

Raspberry Sauce

GI: 5 GL: 0.4
Raw Cacao Powder

Raw Cacao Powder

GI: 20 GL: 2
Raw Cane Sugar

Raw Cane Sugar

GI: 65 GL: 64
Nut And Dried Fruit Bar

Nut And Dried Fruit Bar

GI: 45 GL: 18
Raw Nut, Seed, And Date Bar (no Added Sugar)

Raw Nut, Seed, And Date Bar (no Added Sugar)

GI: 45 GL: 20
Orange Chia Fiber Sauce (with Erythritol/monk Fruit)

Orange Chia Fiber Sauce (with Erythritol/monk Fruit)

GI: 20 GL: 2
Sweet Relish

Sweet Relish

GI: 55 GL: 15
Rewari

Rewari

GI: 65 GL: 42
Rice Cakes With Chocolate

Rice Cakes With Chocolate

GI: 80 GL: 60
Rice Malt Syrup

Rice Malt Syrup

GI: 98 GL: 78
Rootberry Energy Bites

Rootberry Energy Bites

GI: 55 GL: 30
Rose Jam

Rose Jam

GI: 65 GL: 44
Rosemary

Rosemary

GI: 70 GL: 45
Peanut Butter Chocolate Bar

Peanut Butter Chocolate Bar

GI: 45 GL: 18
Saccharin

Saccharin

GI: 0 GL: 0
Salted Caramel Sauce

Salted Caramel Sauce

GI: 65 GL: 42
Satay Sauce

Satay Sauce

GI: 35 GL: 6
Savory Snack

Savory Snack

GI: 70 GL: 35
Biscuits

Biscuits

GI: 75 GL: 54
Scone

Scone

GI: 70 GL: 38
Scorched Peanut Bites

Scorched Peanut Bites

GI: 60 GL: 33
Sea Salt Caramel

Sea Salt Caramel

GI: 60 GL: 42
Semi-sweet Chocolate Chips

Semi-sweet Chocolate Chips

GI: 45 GL: 29
Cream Bun

Cream Bun

GI: 70 GL: 28
Sesame Ball

Sesame Ball

GI: 75 GL: 41
Honey Roasted Sesame Sticks

Honey Roasted Sesame Sticks

GI: 65 GL: 39
Sev

Sev

GI: 60 GL: 27
Dark Chocolate (85% Cocoa, Low Sugar)

Dark Chocolate (85% Cocoa, Low Sugar)

GI: 20 GL: 4
Shaved Ice

Shaved Ice

GI: 80 GL: 17
Shortbread Cookies

Shortbread Cookies

GI: 45 GL: 27
Shortbread Crust

Shortbread Crust

GI: 60 GL: 36
Shortcake Biscuit

Shortcake Biscuit

GI: 70 GL: 45
Shortcrust Pastry

Shortcrust Pastry

GI: 65 GL: 36
Crescent Pastries With Plum Jam

Crescent Pastries With Plum Jam

GI: 65 GL: 42
Silken Tofu And Chia Pudding (fruit-sweetened)

Silken Tofu And Chia Pudding (fruit-sweetened)

GI: 30 GL: 2
Salted Caramel Syrup

Salted Caramel Syrup

GI: 0 GL: 0
Kind Bar

Kind Bar

GI: 55 GL: 22
Snack Bar

Snack Bar

GI: 65 GL: 42
Fried Snack Mix

Fried Snack Mix

GI: 70 GL: 38
Vanilla Soy Yogurt

Vanilla Soy Yogurt

GI: 35 GL: 4
Sorbitol

Sorbitol

GI: 9 GL: 5
Spelt Flour Pastry With Jam

Spelt Flour Pastry With Jam

GI: 60 GL: 29
Carrot Cake

Carrot Cake

GI: 40 GL: 15
Spinach Cake

Spinach Cake

GI: 35 GL: 8
Sponge Cake

Sponge Cake

GI: 70 GL: 55
Sponge Cake

Sponge Cake

GI: 75 GL: 49
Chocolate Sponge Mini Pancakes

Chocolate Sponge Mini Pancakes

GI: 75 GL: 45
Fruit Jam

Fruit Jam

GI: 65 GL: 42
Stevia (pure Extract)

Stevia (pure Extract)

GI: 0 GL: 0
Stevia Leaf Extract (reb M)

Stevia Leaf Extract (reb M)

GI: 0 GL: 0
Cranberry Sauce Sweetened With Stevia

Cranberry Sauce Sweetened With Stevia

GI: 35 GL: 5
Stevia-sweetened Herbal Lozenges

Stevia-sweetened Herbal Lozenges

GI: 0 GL: 0
Stevia (pure Extract)

Stevia (pure Extract)

GI: 0 GL: 0
Stevia Vanilla Drops

Stevia Vanilla Drops

GI: 0 GL: 0
Calorie-free Natural Sweetener With Chili Flakes

Calorie-free Natural Sweetener With Chili Flakes

GI: 0 GL: 0
Strawberry Cream

Strawberry Cream

GI: 55 GL: 11
Strawberry Filling

Strawberry Filling

GI: 65 GL: 29
Strawberry Flavoring

Strawberry Flavoring

GI: 80 GL: 70
Strawberry Jam

Strawberry Jam

GI: 65 GL: 40
Strawberry Jelly

Strawberry Jelly

GI: 55 GL: 16
Strawberry Nutrigrain Bar

Strawberry Nutrigrain Bar

GI: 65 GL: 45
Strawberry Preserves

Strawberry Preserves

GI: 65 GL: 42
Streusel Topping

Streusel Topping

GI: 65 GL: 39
Sucralose

Sucralose

GI: 0 GL: 0
Sugar

Sugar

GI: 65 GL: 65
Sugar

Sugar

GI: 65 GL: 65
Sugar

Sugar

GI: 65 GL: 65
Sugar Alcohols

Sugar Alcohols

GI: 10 GL: 6
Caramelized Sugar

Caramelized Sugar

GI: 60 GL: 60
Sugar Cookie Crumbs

Sugar Cookie Crumbs

GI: 75 GL: 54
Caramel Syrup

Caramel Syrup

GI: 5 GL: 1
Sugar Free Chocolate

Sugar Free Chocolate

GI: 20 GL: 5
Chocolate Chips Sweetened With Stevia Or Erythritol

Chocolate Chips Sweetened With Stevia Or Erythritol

GI: 10 GL: 2
Sugar-free Cookies

Sugar-free Cookies

GI: 45 GL: 29
Fruit Jelly

Fruit Jelly

GI: 40 GL: 4
Sugar-free Tart

Sugar-free Tart

GI: 45 GL: 13
Chewing Gum

Chewing Gum

GI: 5 GL: 1
Candies Sweetened With Natural Sugar Substitutes And Herbal Flavors, Little To No Sugar

Candies Sweetened With Natural Sugar Substitutes And Herbal Flavors, Little To No Sugar

GI: 5 GL: 1
Oatmeal Biscuits

Oatmeal Biscuits

GI: 45 GL: 27
Peach Jam Sweetened With Erythritol Or Stevia

Peach Jam Sweetened With Erythritol Or Stevia

GI: 15 GL: 3
Plant-based Milk Ice Cream

Plant-based Milk Ice Cream

GI: 15 GL: 2
Jam

Jam

GI: 55 GL: 22
Low Sugar

Low Sugar

GI: 35 GL: 10
Sugar Plum Filling

Sugar Plum Filling

GI: 65 GL: 44
Raw Sugar

Raw Sugar

GI: 65 GL: 65
Reduced Sugar

Reduced Sugar

GI: 55 GL: 33
Sugar Substitute

Sugar Substitute

GI: 0 GL: 0
Sugar Syrup

Sugar Syrup

GI: 65 GL: 49
Turbinado Cane Sugar

Turbinado Cane Sugar

GI: 65 GL: 65
Coconut Milk Foam

Coconut Milk Foam

GI: 10 GL: 1
Mango Sorbet

Mango Sorbet

GI: 50 GL: 8
Poppy Seed Paste

Poppy Seed Paste

GI: 10 GL: 2
High-protein Bread

High-protein Bread

GI: 25 GL: 6
Sugarless Sweetener

Sugarless Sweetener

GI: 0 GL: 0
Multigrain Chips

Multigrain Chips

GI: 55 GL: 36
Sweet And Sour Sauce

Sweet And Sour Sauce

GI: 70 GL: 31
Sweet Roll

Sweet Roll

GI: 75 GL: 45
Sweet Chili Sauce

Sweet Chili Sauce

GI: 65 GL: 36
Sweet Chocolate

Sweet Chocolate

GI: 50 GL: 30
Sweet Cookie

Sweet Cookie

GI: 70 GL: 48
Sweetener

Sweetener

GI: 0 GL: 0
Walnut Pastry

Walnut Pastry

GI: 65 GL: 33
Sweet Pickle Relish

Sweet Pickle Relish

GI: 55 GL: 17
Sweet Potato Brownie

Sweet Potato Brownie

GI: 45 GL: 17
Sweet Pulp

Sweet Pulp

GI: 70 GL: 31
Sweetener (generic, Table Sugar)

Sweetener (generic, Table Sugar)

GI: 65 GL: 65
Sweetener Blend

Sweetener Blend

GI: 0 GL: 0
Maltitol

Maltitol

GI: 35 GL: 21
Sweetener

Sweetener

GI: 0 GL: 0
Sweetener Packet

Sweetener Packet

GI: 7 GL: 0
Sweetener Sachet

Sweetener Sachet

GI: 0 GL: 0
Sweetener

Sweetener

GI: 0 GL: 0
Sweeteners

Sweeteners

GI: 0 GL: 0
Syrup

Syrup

GI: 68 GL: 46
Tahini And Cocoa Spread

Tahini And Cocoa Spread

GI: 5 GL: 1
Taro Jam

Taro Jam

GI: 65 GL: 34
Tea Biscuits

Tea Biscuits

GI: 70 GL: 50
Tea Cake

Tea Cake

GI: 65 GL: 42
Teacake

Teacake

GI: 70 GL: 38
Sesame Laddu

Sesame Laddu

GI: 50 GL: 28
Tiramisu

Tiramisu

GI: 45 GL: 16
Aromat

Aromat

GI: 85 GL: 78
Toffee

Toffee

GI: 70 GL: 63
Toffee Caramel

Toffee Caramel

GI: 70 GL: 56
Toffee

Toffee

GI: 70 GL: 53
Tofu Dessert

Tofu Dessert

GI: 30 GL: 2
Tonka Bean Pasta

Tonka Bean Pasta

GI: 60 GL: 30
Tortilla Chips Grain Free

Tortilla Chips Grain Free

GI: 65 GL: 39
Total Sugar

Total Sugar

GI: 65 GL: 65
Trigrain Biscuits

Trigrain Biscuits

GI: 65 GL: 44
Tropical Flavor Powder Base

Tropical Flavor Powder Base

GI: 85 GL: 80
Tropical Fruits

Tropical Fruits

GI: 50 GL: 8
Protein Bar

Protein Bar

GI: 45 GL: 17
Truffle Filling

Truffle Filling

GI: 50 GL: 28
Sweetener Packet

Sweetener Packet

GI: 7 GL: 0
Chocolate Marshmallow Ice Cream

Chocolate Marshmallow Ice Cream

GI: 65 GL: 19
Strawberry Licorice

Strawberry Licorice

GI: 70 GL: 56
Unsweetened Baking Chocolate (100% Cacao)

Unsweetened Baking Chocolate (100% Cacao)

GI: 20 GL: 1
Black Currant Jam

Black Currant Jam

GI: 40 GL: 8
Carob Chips (no Added Sugar)

Carob Chips (no Added Sugar)

GI: 40 GL: 26
Cocoa Powder With Stevia

Cocoa Powder With Stevia

GI: 10 GL: 2
Cranberry Chia Jam (no Added Sugar)

Cranberry Chia Jam (no Added Sugar)

GI: 35 GL: 7
Dutch-processed Cocoa Powder (no Added Sugars Or Fats)

Dutch-processed Cocoa Powder (no Added Sugars Or Fats)

GI: 20 GL: 2
Dairy-free Vanilla Bean Cream (whole-food)

Dairy-free Vanilla Bean Cream (whole-food)

GI: 35 GL: 5
Vanilla Cookie

Vanilla Cookie

GI: 70 GL: 48
Vanilla Cupcake

Vanilla Cupcake

GI: 70 GL: 42
Vanilla Flavoring

Vanilla Flavoring

GI: 60 GL: 8
Vanilla Foam

Vanilla Foam

GI: 80 GL: 60
Vanilla Laska

Vanilla Laska

GI: 85 GL: 81
Vanilla Sugar

Vanilla Sugar

GI: 60 GL: 15
Vanilla Soft-serve Ice Cream

Vanilla Soft-serve Ice Cream

GI: 60 GL: 15
Vegan Vanilla Tofu Dessert

Vegan Vanilla Tofu Dessert

GI: 45 GL: 6
Vanilla Wafers

Vanilla Wafers

GI: 77 GL: 58
Vanilla

Vanilla

GI: 80 GL: 76
Vegan Protein Powder Chocolate Brownie

Vegan Protein Powder Chocolate Brownie

GI: 35 GL: 6
Wafer

Wafer

GI: 75 GL: 56
Wafer

Wafer

GI: 80 GL: 60
Wafer Cone

Wafer Cone

GI: 75 GL: 64
Gluten-free Waffle

Gluten-free Waffle

GI: 80 GL: 64
Waffle

Waffle

GI: 76 GL: 27
No-bake Walnut And Date Crust

No-bake Walnut And Date Crust

GI: 40 GL: 15
Wheat Biscuits

Wheat Biscuits

GI: 65 GL: 46
Crispy Bacon

Crispy Bacon

GI: 70 GL: 42
Wheat Waffle

Wheat Waffle

GI: 76 GL: 42

Lightly Sweetened Whipped Coconut Cream With Cinnamon And Stevia

GI: 5 GL: 0
White Cake

White Cake

GI: 75 GL: 45
White Chocolate

White Chocolate

GI: 44 GL: 26
White Chocolate Keto

White Chocolate Keto

GI: 10 GL: 2
White Chocolate With Matcha

White Chocolate With Matcha

GI: 45 GL: 25
White Chocolate

White Chocolate

GI: 45 GL: 26
White Frosting

White Frosting

GI: 80 GL: 64
White Sugar

White Sugar

GI: 65 GL: 65
Whole Grain Berry Bar (less Added Sugar)

Whole Grain Berry Bar (less Added Sugar)

GI: 50 GL: 30
Gingerbread

Gingerbread

GI: 35 GL: 10
Oatmeal Cookies

Oatmeal Cookies

GI: 45 GL: 25
Oatmeal Cake

Oatmeal Cake

GI: 45 GL: 16
Wholegrain Spelt Flour Sponge Cake

Wholegrain Spelt Flour Sponge Cake

GI: 40 GL: 16
Yeast Dough

Yeast Dough

GI: 40 GL: 12
Dried Stevia Leaves

Dried Stevia Leaves

GI: 0 GL: 0
Stewed Fruit Dessert

Stewed Fruit Dessert

GI: 45 GL: 7
Baked Doughnuts

Baked Doughnuts

GI: 40 GL: 15
Carrot Cake

Carrot Cake

GI: 35 GL: 12
Whole Wheat Orange Muffin (reduced Sugar)

Whole Wheat Orange Muffin (reduced Sugar)

GI: 50 GL: 21
Whole Grain Biscuits

Whole Grain Biscuits

GI: 55 GL: 37
Whole Wheat Spelt Flour Dough

Whole Wheat Spelt Flour Dough

GI: 50 GL: 21
Wild Strawberry Gummies

Wild Strawberry Gummies

GI: 80 GL: 64
Wildberry Filling

Wildberry Filling

GI: 65 GL: 34
Windmill Cookie

Windmill Cookie

GI: 70 GL: 50
Stevia

Stevia

GI: 7 GL: 0
Gelatin And Xylitol Candies

Gelatin And Xylitol Candies

GI: 7 GL: 2
Natural Sweetener With Peppermint Oil

Natural Sweetener With Peppermint Oil

GI: 5 GL: 0
Danish Pastry With Plum Jam

Danish Pastry With Plum Jam

GI: 65 GL: 36
Yeast Dough

Yeast Dough

GI: 70 GL: 38
Yogurt Dessert

Yogurt Dessert

GI: 35 GL: 4
Yogurt Cake

Yogurt Cake

GI: 65 GL: 26
Zero Calorie Sweetener Pack

Zero Calorie Sweetener Pack

GI: 0 GL: 0
Multifruit Syrup

Multifruit Syrup

GI: 5 GL: 0
Whole Grain Zucchini Walnut Muffin (fruit-sweetened)

Whole Grain Zucchini Walnut Muffin (fruit-sweetened)

GI: 45 GL: 14