Wedel Dark Chocolate
Low GI
GL 13.2 per typical piece (120 g) · GL 11 per 100 g
- Low glycemic index
- High added sugar content
Wedel Dark Chocolate has a glycemic index of 23, the same as plain High-Fiber Dark Chocolate (23). One typical piece (120 g) adds a glycemic load of 13.2.
Updated Feb 19, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
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Forms of High-Fiber Dark Chocolate
- GI 23 · GL 10.6 per 100 g
High-Fiber Dark Chocolate - Unsweetened chocolateGI 20 · GL 3 per 100 g 100 percent cocoa
- GI 10 · GL 3.5 per 100 g sugar free
Dark chocolate sweetened with erythritol - GI 20 · GL 4 per 100 g 85 percent
Dark chocolate (85% cacao, minimal added sugar) - GI 20 · GL 4 per 100 g shaved85 percent cocoa
Dark chocolate (85% cocoa, low sugar) - Dark chocolate 95 percent cocoaGI 20 · GL 4 per 100 g 95 percent cocoa
- 70% dark chocolateGI 25 · GL 12 per 100 g 70% cocoa
- +1 more
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Wedel Dark Chocolate is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 530 kcal |
| Carbohydrates | 46 g |
| Sugars (Total) | 28 g |
| Natural | 2 g |
| Added | 26 g |
| Fiber | 8 g |
| Soluble | 2.4 g |
| Insoluble | 5.6 g |
| Protein | 6 g |
| Fat | 36 g |
| Saturated | 21 g |
| Unsaturated | 13 g |
| Sodium | 10 mg |
Processing Level
Why this score?
- Low glycemic index
- Source of dietary fiber
- High added sugar content
- High amount of saturated fats
- High-energy product
Allergens
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Wedel Dark Chocolate?
Wedel Dark Chocolate has a glycemic index of 23 (Low). One typical piece (120 g) has a glycemic load of 13.2; per 100 g the glycemic load is 11.
Is Wedel Dark Chocolate good for people with insulin resistance?
Wedel Dark Chocolate has a low glycemic index (23), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.
Which form of High-Fiber Dark Chocolate has the lowest glycemic load?
Among the forms of High-Fiber Dark Chocolate in this database, Unsweetened chocolate has the lowest glycemic load (3 per 100 g).
Check Wedel Dark Chocolate in the Logi app, with your portion.
