Sugar-Free Low-Carb Donut
Low GI
GL 1.2 per typical piece (120 g) · GL 1 per 100 g
- Low glycemic load
- High saturated fat content
Sugar-Free Low-Carb Donut has a glycemic index of 15 (Low). One typical piece (120 g) adds a glycemic load of 1.2.
Updated Feb 13, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
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Sugar-Free Low-Carb Donut is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 350 kcal |
| Carbohydrates | 7 g |
| Sugars (Total) | 2 g |
| Natural | 2 g |
| Added | 0 g |
| Fiber | 6 g |
| Soluble | 1.8 g |
| Insoluble | 4.2 g |
| Protein | 9 g |
| Fat | 30 g |
| Saturated | 10 g |
| Unsaturated | 18 g |
| Sodium | 350 mg |
Processing Level
Why this score?
- Low glycemic load
- High fiber content
- No added sugar
- High saturated fat content
- High calorie content
- Moderate level of processing
Allergens
No EU-14 allergen listed
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Sugar-Free Low-Carb Donut?
Sugar-Free Low-Carb Donut has a glycemic index of 15 (Low). One typical piece (120 g) has a glycemic load of 1.2; per 100 g the glycemic load is 1.
Is Sugar-Free Low-Carb Donut good for people with insulin resistance?
Sugar-Free Low-Carb Donut has a low glycemic index (15), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.
How does Sugar-Free Low-Carb Donut affect blood sugar?
Sugar-Free Low-Carb Donut has a glycemic load of 1 per 100g, which indicates a minimal impact on blood sugar levels.
Related foods
Check Sugar-Free Low-Carb Donut in the Logi app, with your portion.
