Sugar-Free Low-Carb Donut
Logi · Manage Insulin Resistance
Lower your blood sugar through smarter food choices
Logi scans your meals, calculates glycemic load in real time, and shows you exactly how each ingredient affects your blood sugar — so you can eat better without guessing.
Sugar-Free Low-Carb Donut has a glycemic index of 15, which classifies it as a low GI food. With a glycemic load of 1 per 100g, it has a minimal impact on blood sugar.
Compared to other sweets, Sugar-Free Low-Carb Donut ranks among the lowest in glycemic index.
Sugar-Free Low-Carb Donut is a good choice for people managing blood sugar, insulin resistance, or following a low-GI diet.
Logi Score: 6.5/10
Why this score?
- ✓ Low glycemic load
- ✓ High fiber content
- ✓ No added sugar
- ✗ High saturated fat content
- ✗ High calorie content
- ✗ Moderate level of processing
Processing Level
Nutrition Facts (per 100g)
| Calories | 350 kcal |
| Carbohydrates | 7g |
| Sugars (Total) | 2g |
| Natural | 2.0g |
| Added | 0g |
| Fiber | 6g |
| Soluble | 1.8g |
| Insoluble | 4.2g |
| Protein | 9g |
| Fat | 30g |
| Saturated | 10g |
| Unsaturated | 18g |
| Sodium | 350mg |
Frequently Asked Questions
What is the glycemic index of Sugar-Free Low-Carb Donut?
Sugar-Free Low-Carb Donut has a glycemic index of 15, which classifies it as a low GI food. With a glycemic load of 1 per 100g, it has a minimal impact on blood sugar.
Is Sugar-Free Low-Carb Donut good for people with insulin resistance?
Sugar-Free Low-Carb Donut has a low glycemic index (15), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.
How does Sugar-Free Low-Carb Donut affect blood sugar?
Sugar-Free Low-Carb Donut has a glycemic load of 1 per 100g, which indicates a minimal impact on blood sugar levels.
Logi · Manage Insulin Resistance
Lower your blood sugar through smarter food choices
Logi scans your meals, calculates glycemic load in real time, and shows you exactly how each ingredient affects your blood sugar — so you can eat better without guessing.