Dubai chocolate bar

GI 65 · ModerateGL 36 / 100 g2/10

Medium GI

65 GI

GL 36 per 100 g

Logi score 2/10
  • Contains some dietary fiber
  • High added sugar content

Dubai chocolate bar has a glycemic index of 65 (Moderate).

Updated Aug 10, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error

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Dubai chocolate bar is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.

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Nutrition Facts (per 100g)

540
Calories
55 g
Carbs
5 g
Protein
33 g
Fat
per 100g
Calories540 kcal
Carbohydrates55 g
Sugars (Total)48 g
Natural8 g
Added40 g
Fiber4 g
Soluble1.2 g
Insoluble2.8 g
Protein5 g
Fat33 g
Saturated19 g
Unsaturated12 g
Sodium60 mg

Processing Level

95%
Highly Processed
Why this score?
  • Contains some dietary fiber
  • Provides quick energy
  • High added sugar content
  • Ultra-processed
  • High saturated fat

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Frequently Asked Questions

What is the glycemic index of Dubai chocolate bar?

Dubai chocolate bar has a glycemic index of 65 (Moderate) and a glycemic load of 36 per 100 g.

Is Dubai chocolate bar good for people with insulin resistance?

Dubai chocolate bar has a medium glycemic index (65). It fits in moderation, ideally with protein or fat; a lower-load alternative is Dark chocolate (85% cacao, minimal added sugar).

How does Dubai chocolate bar affect blood sugar?

Dubai chocolate bar has a glycemic load of 36 per 100g, which indicates a significant impact on blood sugar levels.

Check Dubai chocolate bar in the Logi app, with your portion.

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