Orange Gelatin
High GI
GL 15.6 per typical piece (120 g) · GL 13 per 100 g
- Low fat content
- High added sugar content
Orange Gelatin has a glycemic index of 70 (High). One typical piece (120 g) adds a glycemic load of 15.6.
Updated Jan 5, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
Instead of this
- GL 5 per 100 g Contains fiber and protein from chia, has a lower glycemic index, and no added sugar.
Homemade chia seed and orange juice jelly - GL 1 per 100 g Contains no added sugar, has a lower glycemic load, and a higher fiber content thanks to the fruits.
Agar Jelly with Erythritol - GL 4 per 100 g Contains protein, fiber, and a naturally low glycemic index, beneficial for people with insulin resistance.
Greek yogurt and fresh oranges dessert
Logi · Manage Insulin Resistance
Lower your blood sugar through smarter food choices
Orange Gelatin is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 80 kcal |
| Carbohydrates | 19 g |
| Sugars (Total) | 18 g |
| Natural | 2 g |
| Added | 16 g |
| Fiber | 0 g |
| Soluble | 0 g |
| Insoluble | 0 g |
| Protein | 1.5 g |
| Fat | 0 g |
| Saturated | 0 g |
| Unsaturated | 0 g |
| Sodium | 40 mg |
Processing Level
Why this score?
- Low fat content
- Low calorie
- High added sugar content
- High glycemic index
- Lack of fiber
Allergens
No EU-14 allergen listed
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Orange Gelatin?
Orange Gelatin has a glycemic index of 70 (High). One typical piece (120 g) has a glycemic load of 15.6; per 100 g the glycemic load is 13.
Is Orange Gelatin good for people with insulin resistance?
Orange Gelatin has a high glycemic index (70) and raises blood sugar quickly. A lower-load alternative is Homemade chia seed and orange juice jelly.
How does Orange Gelatin affect blood sugar?
Orange Gelatin has a glycemic load of 13 per 100g, which indicates a moderate impact on blood sugar levels.
Check Orange Gelatin in the Logi app, with your portion.
