Cottage Cheese Cheesecake

GI 25 · LowGL 2 / 100 g6/10

Low GI

25 GI

GL 2 per 100 g

Logi score 6/10

Cottage Cheese Cheesecake has a glycemic index of 25, lower than plain Classic Cheesecake (35).

Updated Nov 1, 2025 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error

Forms of Classic Cheesecake

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Cottage Cheese Cheesecake is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.

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Nutrition Facts (per 100g)

120

Calories

7 g

Carbs

10 g

Protein

5 g

Fat

per 100g

Calories	120 kcal
Carbohydrates	7 g
Sugars (Total)	2 g
Natural	2 g
Added	0 g
Fiber	0.5 g
Soluble	0.2 g
Insoluble	0.4 g
Protein	10 g
Fat	5 g
Saturated	2.5 g
Unsaturated	2.5 g
Sodium	120 mg

Processing Level

65%

Highly Processed

Allergens

Contains: milk

Low-GI recipes on Logi Food Coach

Frequently Asked Questions

What is the glycemic index of Cottage Cheese Cheesecake?

Cottage Cheese Cheesecake has a glycemic index of 25 (Low) and a glycemic load of 2 per 100 g.

Is Cottage Cheese Cheesecake good for people with insulin resistance?

Cottage Cheese Cheesecake has a low glycemic index (25), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.

Which form of Classic Cheesecake has the lowest glycemic load?

Cottage Cheese Cheesecake has the lowest glycemic load of all forms of Classic Cheesecake in this database (2 per 100 g).

Check Cottage Cheese Cheesecake in the Logi app, with your portion.