Classic Cheesecake

Classic Cheesecake

GI 35 · Low GL 9 · Low Score 3/10

Logi · Manage Insulin Resistance

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Classic Cheesecake has a glycemic index of 35, which classifies it as a low GI food. With a glycemic load of 9 per 100g, it has a minimal impact on blood sugar.

Compared to other sweets, Classic Cheesecake ranks among the lowest in glycemic index.

Classic Cheesecake is a good choice for people managing blood sugar, insulin resistance, or following a low-GI diet.

Glycemic Index 35
Low GI
Best for blood sugar control
Glycemic Load 9
Low GL
Minimal blood sugar impact
340
Calories
27g
Carbs
5.5g
Protein
23g
Fat

Logi Score: 3/10

Why this score?

  • Low glycemic index
  • Source of protein
  • High saturated fat content
  • High added sugar
  • Low fiber content

Processing Level

90%
Highly Processed

Nutrition Facts (per 100g)

Calories340 kcal
Carbohydrates27g
Sugars (Total)21g
Natural3.0g
Added18g
Fiber0.4g
Soluble0.1g
Insoluble0.3g
Protein5.5g
Fat23g
Saturated13g
Unsaturated9g
Sodium320mg

Frequently Asked Questions

What is the glycemic index of Classic Cheesecake?

Classic Cheesecake has a glycemic index of 35, which classifies it as a low GI food. With a glycemic load of 9 per 100g, it has a minimal impact on blood sugar.

Is Classic Cheesecake good for people with insulin resistance?

Classic Cheesecake has a low glycemic index (35), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.

How does Classic Cheesecake affect blood sugar?

Classic Cheesecake has a glycemic load of 9 per 100g, which indicates a minimal impact on blood sugar levels.

Logi · Manage Insulin Resistance

Lower your blood sugar through smarter food choices

Logi scans your meals, calculates glycemic load in real time, and shows you exactly how each ingredient affects your blood sugar — so you can eat better without guessing.

Continue on web →
Logi app — nutrition label screen Logi app — food index screen Logi app — ingredients screen
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