Millet Cheesecake
Low GI
GL 2.4 per typical slice (30 g) · GL 8 per 100 g
Millet Cheesecake has a glycemic index of 45 (Low). One typical slice (30 g) adds a glycemic load of 2.4.
Updated Feb 6, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
Logi · Manage Insulin Resistance
Lower your blood sugar through smarter food choices
Millet Cheesecake is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 170 kcal |
| Carbohydrates | 18 g |
| Sugars (Total) | 2 g |
| Natural | 2 g |
| Added | 0 g |
| Fiber | 1.5 g |
| Soluble | 0.5 g |
| Insoluble | 1.1 g |
| Protein | 7 g |
| Fat | 7 g |
| Saturated | 2.5 g |
| Unsaturated | 4 g |
| Sodium | 80 mg |
Processing Level
Allergens
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Millet Cheesecake?
Millet Cheesecake has a glycemic index of 45 (Low). One typical slice (30 g) has a glycemic load of 2.4; per 100 g the glycemic load is 8.
Is Millet Cheesecake good for people with insulin resistance?
Millet Cheesecake has a low glycemic index (45), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.
How does Millet Cheesecake affect blood sugar?
Millet Cheesecake has a glycemic load of 8 per 100g, which indicates a minimal impact on blood sugar levels.
Related foods
Check Millet Cheesecake in the Logi app, with your portion.
