Millionaire shortbread
Medium GI
GL 39 per 100 g
- Contains some fiber
- Very high sugar content
Millionaire shortbread has a glycemic index of 60 (Moderate).
Updated Oct 4, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
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Millionaire shortbread is one of the 11,150 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 480 kcal |
| Carbohydrates | 65 g |
| Sugars (Total) | 40 g |
| Natural | 5 g |
| Added | 35 g |
| Fiber | 2 g |
| Soluble | 0.7 g |
| Insoluble | 1.3 g |
| Protein | 4 g |
| Fat | 22 g |
| Saturated | 13 g |
| Unsaturated | 9 g |
| Sodium | 180 mg |
Processing Level
Why this score?
- Contains some fiber
- Provides quick energy
- Very high sugar content
- High saturated fat
- Ultra-processed
Calculate the glycemic load of a meal with Millionaire shortbread
Allergens
No EU-14 allergen listed
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Millionaire shortbread?
Millionaire shortbread has a glycemic index of 60 (Moderate) and a glycemic load of 39 per 100 g.
Is Millionaire shortbread good for people with insulin resistance?
Millionaire shortbread has a medium glycemic index (60). It fits in moderation, ideally with protein or fat; a lower-load alternative is Almonds coated in dark chocolate with minimal added sugars.
How does Millionaire shortbread affect blood sugar?
Millionaire shortbread has a glycemic load of 39 per 100g, which indicates a significant impact on blood sugar levels.
Check Millionaire shortbread in the Logi app, with your portion.
