Champagne biscuit

GI 75 · High GL 56 · High Score 2/10

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Champagne biscuit has a glycemic index of 75, which classifies it as a high GI food. With a glycemic load of 56 per 100g, it has a significant impact on blood sugar.

Compared to other sweets, Champagne biscuit ranks among the highest in glycemic index.

Champagne biscuit may cause rapid blood sugar spikes and is best consumed in small portions.

Glycemic Index 75
High GI
Rapid blood sugar spike
Glycemic Load 56
High GL
Significant blood sugar impact
390
Calories
75g
Carbs
3g
Protein
8g
Fat

Logi Score: 2/10

Why this score?

  • Relatively low saturated fat content
  • Small amount of protein
  • Very high glycemic load
  • High content of added sugars
  • Low dietary fiber content

Processing Level

95%
Highly Processed

Nutrition Facts (per 100g)

Calories390 kcal
Carbohydrates75g
Sugars (Total)45g
Natural10.0g
Added35g
Fiber1.5g
Soluble0.5g
Insoluble1g
Protein3g
Fat8g
Saturated4.5g
Unsaturated3.5g
Sodium120mg

Frequently Asked Questions

What is the glycemic index of Champagne biscuit?

Champagne biscuit has a glycemic index of 75, which classifies it as a high GI food. With a glycemic load of 56 per 100g, it has a significant impact on blood sugar.

Is Champagne biscuit good for people with insulin resistance?

Champagne biscuit has a high glycemic index (75), which means it causes rapid blood sugar spikes. People with insulin resistance should limit their intake.

How does Champagne biscuit affect blood sugar?

Champagne biscuit has a glycemic load of 56 per 100g, which indicates a significant impact on blood sugar levels.

Logi · Manage Insulin Resistance

Lower your blood sugar through smarter food choices

Logi scans your meals, calculates glycemic load in real time, and shows you exactly how each ingredient affects your blood sugar — so you can eat better without guessing.

Start for free →
Logi app — nutrition label screen Logi app — food index screen Logi app — ingredients screen
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