Bolitas de chocolate
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Bolitas de chocolate has a glycemic index of 70, which classifies it as a high GI food. With a glycemic load of 48 per 100g, it has a significant impact on blood sugar.
Compared to other sweets, Bolitas de chocolate ranks among the highest in glycemic index.
Bolitas de chocolate may cause rapid blood sugar spikes and is best consumed in small portions.
Logi Score: 1/10
Why this score?
- ✓ Fuente rápida de energía
- ✓ Sabor agradable
- ✗ Alto contenido de azúcares añadidos
- ✗ Índice glucémico elevado
- ✗ Ultraprocesado
Processing Level
Nutrition Facts (per 100g)
| Calories | 480 kcal |
| Carbohydrates | 68g |
| Sugars (Total) | 55g |
| Natural | 5.0g |
| Added | 50g |
| Fiber | 3g |
| Soluble | 0.9g |
| Insoluble | 2.1g |
| Protein | 4g |
| Fat | 22g |
| Saturated | 13g |
| Unsaturated | 7g |
| Sodium | 80mg |
Frequently Asked Questions
What is the glycemic index of Bolitas de chocolate?
Bolitas de chocolate has a glycemic index of 70, which classifies it as a high GI food. With a glycemic load of 48 per 100g, it has a significant impact on blood sugar.
Is Bolitas de chocolate good for people with insulin resistance?
Bolitas de chocolate has a high glycemic index (70), which means it causes rapid blood sugar spikes. People with insulin resistance should limit their intake.
How does Bolitas de chocolate affect blood sugar?
Bolitas de chocolate has a glycemic load of 48 per 100g, which indicates a significant impact on blood sugar levels.
Logi · Manage Insulin Resistance
Lower your blood sugar through smarter food choices
Logi scans your meals, calculates glycemic load in real time, and shows you exactly how each ingredient affects your blood sugar — so you can eat better without guessing.
Start for free →