Chocolate candies roche
Low GI
GL 24 per typical piece (120 g) · GL 20 per 100 g
- Contains some fiber
- High added sugar
Chocolate candies roche has a glycemic index of 45, lower than plain Candies (80). One typical piece (120 g) adds a glycemic load of 24.
Updated Jan 26, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
Instead of this
- GL 10.6 per 100 g Much lower added sugar and glycemic load, with beneficial antioxidants and fiber.
High-Fiber Dark Chocolate - GL 2 per 100 g Higher in fiber and healthy fats, with no added sugars and a very low glycemic impact.
Mix of roasted nuts (almonds, walnuts, hazelnuts) - GL 3 per 100 g Very low glycemic load, high in fiber and antioxidants, and supports satiety without added sugars.
Whole blackberries with unsweetened greek yogurt
Forms of Candies
- GI 80 · GL 72 per 100 g
Candies - GI 5 · GL 4.3 per 100 g sugar freeherbal
Candies sweetened with natural sugar substitutes and herbal flavors, little to no sugar - Russell stover sugar free chocolate coconut candiesGI 20 · GL 12 per 100 g brand: russell_stoversugar free
- Sugar free chocolate mint candiesGI 20 · GL 15 per 100 g sugar freemint
- High protein candiesGI 45 · GL 16 per 100 g high protein
- GI 65 · GL 39 per 100 g michalki
Michałki - GI 75 · GL 53 per 100 g cream filled
Cream-filled candy - +9 more
Logi · Manage Insulin Resistance
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Chocolate candies roche is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 570 kcal |
| Carbohydrates | 45 g |
| Sugars (Total) | 42 g |
| Natural | 4 g |
| Added | 38 g |
| Fiber | 4 g |
| Soluble | 1.2 g |
| Insoluble | 2.8 g |
| Protein | 6 g |
| Fat | 40 g |
| Saturated | 17 g |
| Unsaturated | 20 g |
| Sodium | 60 mg |
Processing Level
Why this score?
- Contains some fiber
- Moderate protein for a sweet
- Low sodium
- High added sugar
- Very high in saturated fat
- Moderate glycemic load
Allergens
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Chocolate candies roche?
Chocolate candies roche has a glycemic index of 45 (Low). One typical piece (120 g) has a glycemic load of 24; per 100 g the glycemic load is 20.
Is Chocolate candies roche good for people with insulin resistance?
Chocolate candies roche has a low glycemic index (45), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.
Which form of Candies has the lowest glycemic load?
Among the forms of Candies in this database, Candies sweetened with natural sugar substitutes and herbal flavors, little to no sugar has the lowest glycemic load (4.3 per 100 g).
Check Chocolate candies roche in the Logi app, with your portion.
