Russell stover sugar free chocolate coconut candies
Low GI
GL 12 per 100 g
- Low glycemic index due to sugar alcohols
- High saturated fat content
Russell stover sugar free chocolate coconut candies has a glycemic index of 20, lower than plain Candies (80).
Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
Forms of Candies
- GI 80 · GL 72 per 100 g
Candies - GI 5 · GL 4.3 per 100 g sugar freeherbal
Candies sweetened with natural sugar substitutes and herbal flavors, little to no sugar - Sugar free chocolate mint candiesGI 20 · GL 15 per 100 g sugar freemint
- High protein candiesGI 45 · GL 16 per 100 g high protein
- GI 45 · GL 20 per 100 g chocolateroche
Chocolate candies roche - GI 65 · GL 39 per 100 g michalki
Michałki - GI 75 · GL 53 per 100 g cream filled
Cream-filled candy - +9 more
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Russell stover sugar free chocolate coconut candies is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 420 kcal |
| Carbohydrates | 60 g |
| Sugars (Total) | 2 g |
| Natural | 2 g |
| Added | 0 g |
| Fiber | 12 g |
| Soluble | 4 g |
| Insoluble | 8 g |
| Protein | 3 g |
| Fat | 32 g |
| Saturated | 22 g |
| Unsaturated | 10 g |
| Sodium | 80 mg |
Processing Level
Why this score?
- Low glycemic index due to sugar alcohols
- Contains dietary fiber
- High saturated fat content
- Ultra-processed ingredients
- Low protein content
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Russell stover sugar free chocolate coconut candies?
Russell stover sugar free chocolate coconut candies has a glycemic index of 20 (Low) and a glycemic load of 12 per 100 g.
Is Russell stover sugar free chocolate coconut candies good for people with insulin resistance?
Russell stover sugar free chocolate coconut candies has a low glycemic index (20), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.
Which form of Candies has the lowest glycemic load?
Among the forms of Candies in this database, Candies sweetened with natural sugar substitutes and herbal flavors, little to no sugar has the lowest glycemic load (4.3 per 100 g).
Check Russell stover sugar free chocolate coconut candies in the Logi app, with your portion.
