Chocolate clusters
Logi · Manage Insulin Resistance
Lower your blood sugar through smarter food choices
Logi scans your meals, calculates glycemic load in real time, and shows you exactly how each ingredient affects your blood sugar — so you can eat better without guessing.
Start for free →
Chocolate clusters has a glycemic index of 60, which classifies it as a moderate GI food. With a glycemic load of 36 per 100g, it has a significant impact on blood sugar.
Compared to other sweets, Chocolate clusters ranks above average in glycemic index.
Chocolate clusters is suitable in moderation for people monitoring blood sugar levels.
Logi Score: 2/10
Why this score?
- ✓ Contains some nuts (healthy fats)
- ✓ Provides quick energy
- ✗ High sugar content
- ✗ Ultra-processed
- ✗ High saturated fat
Processing Level
Nutrition Facts (per 100g)
| Calories | 500 kcal |
| Carbohydrates | 60g |
| Sugars (Total) | 48g |
| Natural | 8.0g |
| Added | 40g |
| Fiber | 3g |
| Soluble | 0.9g |
| Insoluble | 2.1g |
| Protein | 5g |
| Fat | 28g |
| Saturated | 16g |
| Unsaturated | 10g |
| Sodium | 60mg |
Frequently Asked Questions
What is the glycemic index of Chocolate clusters?
Chocolate clusters has a glycemic index of 60, which classifies it as a moderate GI food. With a glycemic load of 36 per 100g, it has a significant impact on blood sugar.
Is Chocolate clusters good for people with insulin resistance?
Chocolate clusters has a moderate glycemic index (60). People with insulin resistance can consume it in moderation, ideally paired with protein or healthy fats.
How does Chocolate clusters affect blood sugar?
Chocolate clusters has a glycemic load of 36 per 100g, which indicates a significant impact on blood sugar levels.
Logi · Manage Insulin Resistance
Lower your blood sugar through smarter food choices
Logi scans your meals, calculates glycemic load in real time, and shows you exactly how each ingredient affects your blood sugar — so you can eat better without guessing.
Start for free →