Raw cacao nibs and raw almonds blend
Logi · Manage Insulin Resistance
Lower your blood sugar through smarter food choices
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Raw cacao nibs and raw almonds blend has a glycemic index of 10, which classifies it as a low GI food. With a glycemic load of 1 per 100g, it has a minimal impact on blood sugar.
Compared to other nuts, Raw cacao nibs and raw almonds blend ranks among the lowest in glycemic index.
Raw cacao nibs and raw almonds blend is a good choice for people managing blood sugar, insulin resistance, or following a low-GI diet.
Logi Score: 9/10
Why this score?
- ✓ High fiber content
- ✓ Rich in healthy fats
- ✓ No added sugars
- ✗ High calorie density
- ✗ Moderate saturated fat
- ✗ Low water content
Processing Level
Nutrition Facts (per 100g)
| Calories | 570 kcal |
| Carbohydrates | 18g |
| Sugars (Total) | 3g |
| Natural | 3.0g |
| Added | 0g |
| Fiber | 13g |
| Soluble | 3.9g |
| Insoluble | 9.1g |
| Protein | 14g |
| Fat | 48g |
| Saturated | 10g |
| Unsaturated | 36g |
| Sodium | 2mg |
Frequently Asked Questions
What is the glycemic index of Raw cacao nibs and raw almonds blend?
Raw cacao nibs and raw almonds blend has a glycemic index of 10, which classifies it as a low GI food. With a glycemic load of 1 per 100g, it has a minimal impact on blood sugar.
Is Raw cacao nibs and raw almonds blend good for people with insulin resistance?
Raw cacao nibs and raw almonds blend has a low glycemic index (10), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.
How does Raw cacao nibs and raw almonds blend affect blood sugar?
Raw cacao nibs and raw almonds blend has a glycemic load of 1 per 100g, which indicates a minimal impact on blood sugar levels.
Logi · Manage Insulin Resistance
Lower your blood sugar through smarter food choices
Logi scans your meals, calculates glycemic load in real time, and shows you exactly how each ingredient affects your blood sugar — so you can eat better without guessing.
Start for free →