Roasted almonds smokehouse

GI 15 · LowGL 2 / 100 g6/10

Low GI

15 GI

GL 2 per 100 g

Logi score 6/10
  • High in healthy unsaturated fats
  • High sodium content

Roasted almonds smokehouse has a glycemic index of 15 (Low).

Updated Sep 29, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error

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Roasted almonds smokehouse is one of the 11,150 foods Logi scores when you photograph a meal — with the portion.

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Nutrition Facts (per 100g)

610
Calories
11 g
Carbs
21 g
Protein
53 g
Fat
per 100g
Calories610 kcal
Carbohydrates11 g
Sugars (Total)4.2 g
Natural4.2 g
Added0 g
Fiber11 g
Soluble3.3 g
Insoluble7.7 g
Protein21 g
Fat53 g
Saturated4.2 g
Unsaturated46 g
Sodium800 mg

Processing Level

75%
Highly Processed
Why this score?
  • High in healthy unsaturated fats
  • Good source of fiber and protein
  • High sodium content
  • Moderately processed

Calculate the glycemic load of a meal with Roasted almonds smokehouse

Allergens

No EU-14 allergen listed

Low-GI recipes on Logi Food Coach

Frequently Asked Questions

What is the glycemic index of Roasted almonds smokehouse?

Roasted almonds smokehouse has a glycemic index of 15 (Low) and a glycemic load of 2 per 100 g.

Is Roasted almonds smokehouse good for people with insulin resistance?

Roasted almonds smokehouse has a low glycemic index (15), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.

How does Roasted almonds smokehouse affect blood sugar?

Roasted almonds smokehouse has a glycemic load of 2 per 100g, which indicates a minimal impact on blood sugar levels.

Check Roasted almonds smokehouse in the Logi app, with your portion.

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