Industrial Pancake
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Industrial Pancake has a glycemic index of 75, which classifies it as a high GI food. With a glycemic load of 36 per 100g, it has a significant impact on blood sugar.
Compared to other sweets, Industrial Pancake ranks among the highest in glycemic index.
Industrial Pancake may cause rapid blood sugar spikes and is best consumed in small portions.
Logi Score: 2/10
Why this score?
- ✓ Source of quick energy
- ✓ Contains some protein
- ✗ High glycemic index and load
- ✗ High in added sugars
- ✗ Ultra-processed with additives
Processing Level
Nutrition Facts (per 100g)
| Calories | 270 kcal |
| Carbohydrates | 48g |
| Sugars (Total) | 15g |
| Natural | 3.0g |
| Added | 12g |
| Fiber | 1g |
| Soluble | 0.3g |
| Insoluble | 0.7g |
| Protein | 5g |
| Fat | 7g |
| Saturated | 2g |
| Unsaturated | 5g |
| Sodium | 400mg |
Frequently Asked Questions
What is the glycemic index of Industrial Pancake?
Industrial Pancake has a glycemic index of 75, which classifies it as a high GI food. With a glycemic load of 36 per 100g, it has a significant impact on blood sugar.
Is Industrial Pancake good for people with insulin resistance?
Industrial Pancake has a high glycemic index (75), which means it causes rapid blood sugar spikes. People with insulin resistance should limit their intake.
How does Industrial Pancake affect blood sugar?
Industrial Pancake has a glycemic load of 36 per 100g, which indicates a significant impact on blood sugar levels.
Logi · Manage Insulin Resistance
Lower your blood sugar through smarter food choices
Logi scans your meals, calculates glycemic load in real time, and shows you exactly how each ingredient affects your blood sugar — so you can eat better without guessing.
Start for free →