Classic Pancake
Logi · Manage Insulin Resistance
Lower your blood sugar through smarter food choices
Logi scans your meals, calculates glycemic load in real time, and shows you exactly how each ingredient affects your blood sugar — so you can eat better without guessing.
Classic Pancake has a glycemic index of 67, which classifies it as a moderate GI food. With a glycemic load of 23 per 100g, it has a significant impact on blood sugar.
Compared to other grains, Classic Pancake ranks above average in glycemic index.
Classic Pancake is suitable in moderation for people monitoring blood sugar levels.
Logi Score: 4/10
Why this score?
- ✓ Moderate protein content
- ✓ Low saturated fat content
- ✗ High glycemic load
- ✗ Low fiber content
- ✗ Presence of added sugars
Processing Level
Nutrition Facts (per 100g)
| Calories | 220 kcal |
| Carbohydrates | 35g |
| Sugars (Total) | 6g |
| Natural | 3.0g |
| Added | 3g |
| Fiber | 1g |
| Soluble | 0.3g |
| Insoluble | 0.7g |
| Protein | 6g |
| Fat | 6g |
| Saturated | 1.5g |
| Unsaturated | 3.5g |
| Sodium | 400mg |
Frequently Asked Questions
What is the glycemic index of Classic Pancake?
Classic Pancake has a glycemic index of 67, which classifies it as a moderate GI food. With a glycemic load of 23 per 100g, it has a significant impact on blood sugar.
Is Classic Pancake good for people with insulin resistance?
Classic Pancake has a moderate glycemic index (67). People with insulin resistance can consume it in moderation, ideally paired with protein or healthy fats.
How does Classic Pancake affect blood sugar?
Classic Pancake has a glycemic load of 23 per 100g, which indicates a significant impact on blood sugar levels.
Logi · Manage Insulin Resistance
Lower your blood sugar through smarter food choices
Logi scans your meals, calculates glycemic load in real time, and shows you exactly how each ingredient affects your blood sugar — so you can eat better without guessing.