Spinach cake with currant cream

GI 65 · ModerateGL 8.1 / slice3/10

Medium GI

65 GI

GL 8.1 per typical slice (30 g) · GL 27 per 100 g

Logi score 3/10

Contains spinach as a plant ingredient
High added sugar content

Spinach cake with currant cream has a glycemic index of 65 (Moderate). One typical slice (30 g) adds a glycemic load of 8.1.

Updated Mar 12, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error

Instead of this

Spinach cake
GL 9.8 per 100 g Reduced sugar content and lower glycemic load while maintaining taste.
Bean and spinach cake
GL 6 per 100 g Higher fiber and protein content and lower GI, which positively affects sugar metabolism.
Yogurt with Spinach & Blackcurrant Puree
GL 2 per 100 g Contains natural probiotics, low GI, and no added sugar.

Logi · Manage Insulin Resistance

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Spinach cake with currant cream is one of the 11,150 foods Logi scores when you photograph a meal — with the portion.

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Nutrition Facts (per 100g)

320

Calories

42 g

Carbs

5 g

Protein

14 g

Fat

per 100g

Calories	320 kcal
Carbohydrates	42 g
Sugars (Total)	24 g
Natural	6 g
Added	18 g
Fiber	2.5 g
Soluble	0.8 g
Insoluble	1.8 g
Protein	5 g
Fat	14 g
Saturated	5 g
Unsaturated	7 g
Sodium	220 mg

Processing Level

85%

Highly Processed

Why this score?

Contains spinach as a plant ingredient
Source of plant protein
High added sugar content
High load and glycemic index
Low fiber content

Calculate the glycemic load of a meal with Spinach cake with currant cream

Allergens

Contains: glutenmilk

May contain: eggs

Low-GI recipes on Logi Food Coach

Frequently Asked Questions

What is the glycemic index of Spinach cake with currant cream?

Spinach cake with currant cream has a glycemic index of 65 (Moderate). One typical slice (30 g) has a glycemic load of 8.1; per 100 g the glycemic load is 27.

Is Spinach cake with currant cream good for people with insulin resistance?

Spinach cake with currant cream has a medium glycemic index (65). It fits in moderation, ideally with protein or fat; a lower-load alternative is Spinach cake.

How does Spinach cake with currant cream affect blood sugar?

Spinach cake with currant cream has a glycemic load of 27 per 100g, which indicates a significant impact on blood sugar levels.

Check Spinach cake with currant cream in the Logi app, with your portion.