Protein Bar Chocolate Chip Cookie Dough
Low GI
GL 4.4 per typical bar (40 g) · GL 11 per 100 g
- High fiber content
- Processed food product
Protein Bar Chocolate Chip Cookie Dough has a glycemic index of 35, lower than plain High Protein Bar (45). One typical bar (40 g) adds a glycemic load of 4.4.
Updated Feb 10, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
Instead of this
- GL 1 per 100 g Contains healthier fats, no added sugars, and less processing than commercial bars.
High protein almond smoothie - GL 2 per 100 g Provides natural protein, fiber, and antioxidants with a lower glycemic impact.
Greek yogurt with berries and chia seeds - GL 17.4 per 100 g Rich in fiber and protein, low in added sugars, and minimally processed.
Roasted chickpeas
Forms of High Protein Bar
- GI 45 · GL 16 per 100 g
High Protein Bar - GI 20 · GL 3.6 per 100 g sugar freebrand: adonis
Keto protein bar - GI 25 · GL 6 per 100 g sugar free
High-protein bread - GI 25 · GL 8 per 100 g chocolatemint
Chocolate mint chip bar - GI 25 · GL 8 per 100 g brand: iqbarblueberry
IQBAR Wild Blueberry Protein Bar - GI 30 · GL 9 per 100 g brand: barebellschocolate
Barebells Coco Choco Protein Bar - Coconut protein barGI 35 · GL 11 per 100 g coconut
- +15 more
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Protein Bar Chocolate Chip Cookie Dough is one of the 11,150 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 340 kcal |
| Carbohydrates | 32 g |
| Sugars (Total) | 5 g |
| Natural | 1 g |
| Added | 4 g |
| Fiber | 14 g |
| Soluble | 4.2 g |
| Insoluble | 9.8 g |
| Protein | 21 g |
| Fat | 10 g |
| Saturated | 4 g |
| Unsaturated | 6 g |
| Sodium | 350 mg |
Processing Level
Why this score?
- High fiber content
- Moderate protein level
- Low glycemic index
- Processed food product
- Contains added sugars
- Moderate sodium content
Calculate the glycemic load of a meal with Protein Bar Chocolate Chip Cookie Dough
Allergens
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Protein Bar Chocolate Chip Cookie Dough?
Protein Bar Chocolate Chip Cookie Dough has a glycemic index of 35 (Low). One typical bar (40 g) has a glycemic load of 4.4; per 100 g the glycemic load is 11.
Is Protein Bar Chocolate Chip Cookie Dough good for people with insulin resistance?
Protein Bar Chocolate Chip Cookie Dough has a low glycemic index (35), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.
Which form of High Protein Bar has the lowest glycemic load?
Among the forms of High Protein Bar in this database, Keto protein bar has the lowest glycemic load (3.6 per 100 g).
Check Protein Bar Chocolate Chip Cookie Dough in the Logi app, with your portion.
