IQBAR Wild Blueberry Protein Bar
Low GI
GL 3.2 per typical bar (40 g) · GL 8 per 100 g
- High fiber content
- Processed ingredients
IQBAR Wild Blueberry Protein Bar has a glycemic index of 25, lower than plain High Protein Bar (45). One typical bar (40 g) adds a glycemic load of 3.2.
Updated Feb 7, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
Forms of High Protein Bar
- GI 45 · GL 16 per 100 g
High Protein Bar - GI 20 · GL 3.6 per 100 g sugar freebrand: adonis
Keto protein bar - GI 25 · GL 6 per 100 g sugar free
High-protein bread - GI 25 · GL 8 per 100 g chocolatemint
Chocolate mint chip bar - GI 30 · GL 9 per 100 g brand: barebellschocolate
Barebells Coco Choco Protein Bar - Coconut protein barGI 35 · GL 11 per 100 g coconut
- GI 35 · GL 11 per 100 g hazelnutchocolate
Hazelnut chocolate protein bar - +14 more
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IQBAR Wild Blueberry Protein Bar is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 340 kcal |
| Carbohydrates | 32 g |
| Sugars (Total) | 5 g |
| Natural | 3 g |
| Added | 2 g |
| Fiber | 14 g |
| Soluble | 4.2 g |
| Insoluble | 9.8 g |
| Protein | 20 g |
| Fat | 16 g |
| Saturated | 3 g |
| Unsaturated | 13 g |
| Sodium | 300 mg |
Processing Level
Why this score?
- High fiber content
- Low sugar content
- Contains plant protein
- Processed ingredients
- Contains added sweeteners
- Moderate sodium content
Allergens
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of IQBAR Wild Blueberry Protein Bar?
IQBAR Wild Blueberry Protein Bar has a glycemic index of 25 (Low). One typical bar (40 g) has a glycemic load of 3.2; per 100 g the glycemic load is 8.
Is IQBAR Wild Blueberry Protein Bar good for people with insulin resistance?
IQBAR Wild Blueberry Protein Bar has a low glycemic index (25), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.
Which form of High Protein Bar has the lowest glycemic load?
Among the forms of High Protein Bar in this database, Keto protein bar has the lowest glycemic load (3.6 per 100 g).
Check IQBAR Wild Blueberry Protein Bar in the Logi app, with your portion.
