IQBAR Wild Blueberry Protein Bar
Logi · Manage Insulin Resistance
Lower your blood sugar through smarter food choices
Logi scans your meals, calculates glycemic load in real time, and shows you exactly how each ingredient affects your blood sugar — so you can eat better without guessing.
IQBAR Wild Blueberry Protein Bar has a glycemic index of 25, which classifies it as a low GI food. With a glycemic load of 8 per 100g, it has a minimal impact on blood sugar.
Compared to other sweets, IQBAR Wild Blueberry Protein Bar ranks among the lowest in glycemic index.
IQBAR Wild Blueberry Protein Bar is a good choice for people managing blood sugar, insulin resistance, or following a low-GI diet.
Logi Score: 6/10
Why this score?
Processing Level
Nutrition Facts (per 100g)
| Calories | 340 kcal |
| Carbohydrates | 32g |
| Sugars (Total) | 5g |
| Natural | 3.0g |
| Added | 2g |
| Fiber | 14g |
| Soluble | 4.2g |
| Insoluble | 9.8g |
| Protein | 20g |
| Fat | 16g |
| Saturated | 3g |
| Unsaturated | 13g |
| Sodium | 300mg |
Frequently Asked Questions
What is the glycemic index of IQBAR Wild Blueberry Protein Bar?
IQBAR Wild Blueberry Protein Bar has a glycemic index of 25, which classifies it as a low GI food. With a glycemic load of 8 per 100g, it has a minimal impact on blood sugar.
Is IQBAR Wild Blueberry Protein Bar good for people with insulin resistance?
IQBAR Wild Blueberry Protein Bar has a low glycemic index (25), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.
How does IQBAR Wild Blueberry Protein Bar affect blood sugar?
IQBAR Wild Blueberry Protein Bar has a glycemic load of 8 per 100g, which indicates a minimal impact on blood sugar levels.
Logi · Manage Insulin Resistance
Lower your blood sugar through smarter food choices
Logi scans your meals, calculates glycemic load in real time, and shows you exactly how each ingredient affects your blood sugar — so you can eat better without guessing.