Coconut protein bar
Low GI
GL 11 per 100 g
- High protein content
- Highly processed
Coconut protein bar has a glycemic index of 35, lower than plain High Protein Bar (45).
Updated Jun 18, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
Forms of High Protein Bar
- GI 45 · GL 16 per 100 g
High Protein Bar - GI 20 · GL 3.6 per 100 g sugar freebrand: adonis
Keto protein bar - GI 25 · GL 6 per 100 g sugar free
High-protein bread - GI 25 · GL 8 per 100 g chocolatemint
Chocolate mint chip bar - GI 25 · GL 8 per 100 g brand: iqbarwild blueberry
IQBAR Wild Blueberry Protein Bar - GI 30 · GL 9 per 100 g brand: barebellschocolate
Barebells Coco Choco Protein Bar - GI 35 · GL 11 per 100 g hazelnutchocolate
Hazelnut chocolate protein bar - +14 more
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Coconut protein bar is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 370 kcal |
| Carbohydrates | 32 g |
| Sugars (Total) | 6 g |
| Natural | 1 g |
| Added | 5 g |
| Fiber | 7 g |
| Soluble | 2.1 g |
| Insoluble | 4.9 g |
| Protein | 28 g |
| Fat | 14 g |
| Saturated | 9 g |
| Unsaturated | 5 g |
| Sodium | 200 mg |
Processing Level
Why this score?
- High protein content
- Contains dietary fiber
- Highly processed
- Contains added sugars
- High saturated fat content
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Coconut protein bar?
Coconut protein bar has a glycemic index of 35 (Low) and a glycemic load of 11 per 100 g.
Is Coconut protein bar good for people with insulin resistance?
Coconut protein bar has a low glycemic index (35), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.
Which form of High Protein Bar has the lowest glycemic load?
Among the forms of High Protein Bar in this database, Keto protein bar has the lowest glycemic load (3.6 per 100 g).
Check Coconut protein bar in the Logi app, with your portion.
