Barebells Coco Choco Protein Bar

Barebells Coco Choco Protein Bar

GI 30 · Low GL 9 · Low Score 8/10

Logi · Manage Insulin Resistance

Lower your blood sugar through smarter food choices

Logi scans your meals, calculates glycemic load in real time, and shows you exactly how each ingredient affects your blood sugar — so you can eat better without guessing.

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Barebells Coco Choco Protein Bar has a glycemic index of 30, which classifies it as a low GI food. With a glycemic load of 9 per 100g, it has a minimal impact on blood sugar.

Compared to other sweets, Barebells Coco Choco Protein Bar ranks among the lowest in glycemic index.

Barebells Coco Choco Protein Bar is a good choice for people managing blood sugar, insulin resistance, or following a low-GI diet.

Glycemic Index 30
Low GI
Best for blood sugar control
Glycemic Load 9
Low GL
Minimal blood sugar impact
350
Calories
30g
Carbs
36g
Protein
13g
Fat

Logi Score: 8/10

Why this score?

  • Low glycemic load and index
  • High protein content
  • Moderate fiber content
  • Contains added sugars
  • Contains saturated fat
  • Highly processed

Processing Level

95%
Highly Processed

Nutrition Facts (per 100g)

Calories350 kcal
Carbohydrates30g
Sugars (Total)3.5g
Natural1.0g
Added2.5g
Fiber7g
Soluble2.1g
Insoluble4.9g
Protein36g
Fat13g
Saturated7g
Unsaturated6g
Sodium250mg

Frequently Asked Questions

What is the glycemic index of Barebells Coco Choco Protein Bar?

Barebells Coco Choco Protein Bar has a glycemic index of 30, which classifies it as a low GI food. With a glycemic load of 9 per 100g, it has a minimal impact on blood sugar.

Is Barebells Coco Choco Protein Bar good for people with insulin resistance?

Barebells Coco Choco Protein Bar has a low glycemic index (30), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.

How does Barebells Coco Choco Protein Bar affect blood sugar?

Barebells Coco Choco Protein Bar has a glycemic load of 9 per 100g, which indicates a minimal impact on blood sugar levels.

Logi · Manage Insulin Resistance

Lower your blood sugar through smarter food choices

Logi scans your meals, calculates glycemic load in real time, and shows you exactly how each ingredient affects your blood sugar — so you can eat better without guessing.

Continue on web →
Logi app — nutrition label screen Logi app — food index screen Logi app — ingredients screen
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