Blackcurrant pudding with tapioca and stevia
Low GI
GL 6 per typical serving (100 g) · GL 6 per 100 g
Blackcurrant pudding with tapioca and stevia has a glycemic index of 40 (Low). One typical serving (100 g) adds a glycemic load of 6.
Updated Mar 7, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
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Blackcurrant pudding with tapioca and stevia is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 60 kcal |
| Carbohydrates | 14 g |
| Sugars (Total) | 6 g |
| Natural | 6 g |
| Added | 0 g |
| Fiber | 2.5 g |
| Soluble | 0.8 g |
| Insoluble | 1.8 g |
| Protein | 0.5 g |
| Fat | 0.1 g |
| Saturated | 0 g |
| Unsaturated | 0 g |
| Sodium | 2 mg |
Processing Level
Allergens
No EU-14 allergen listed
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Blackcurrant pudding with tapioca and stevia?
Blackcurrant pudding with tapioca and stevia has a glycemic index of 40 (Low). One typical serving (100 g) has a glycemic load of 6; per 100 g the glycemic load is 6.
Is Blackcurrant pudding with tapioca and stevia good for people with insulin resistance?
Blackcurrant pudding with tapioca and stevia has a low glycemic index (40), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.
How does Blackcurrant pudding with tapioca and stevia affect blood sugar?
Blackcurrant pudding with tapioca and stevia has a glycemic load of 6 per 100g, which indicates a minimal impact on blood sugar levels.
Related foods
Check Blackcurrant pudding with tapioca and stevia in the Logi app, with your portion.
