Classic Biscotti
High GI
GL 58.8 per typical piece (120 g) · GL 49 per 100 g
- Contains some protein from eggs and nuts
- High added sugar content
Classic Biscotti has a glycemic index of 70 (High). One typical piece (120 g) adds a glycemic load of 58.8.
Updated Jul 12, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
Instead of this
- GL 4.5 per 100 g These provide a satisfying crunch and sweetness with a significantly lower GL of 3 compared to 49, leading to a much smaller blood sugar impact.
Nut and seed clusters (egg white or fiber syrup bound) - GL 4 per 100 g High-cocoa chocolate offers a rich, indulgent treat with a minimal GL of 4, preventing the sharp glucose spike associated with traditional biscotti.
Dark chocolate (85% cacao, minimal added sugar) - GL 3.2 per 100 g Almonds provide a healthy, fiber-rich crunch that stabilizes blood sugar, boasting a very low GL of 1 compared to the high-glycemic biscotti.
Almonds with a touch of salt, no added sugar
Forms of Classic Biscotti
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Classic Biscotti is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 430 kcal |
| Carbohydrates | 70 g |
| Sugars (Total) | 28 g |
| Natural | 6 g |
| Added | 22 g |
| Fiber | 2 g |
| Soluble | 0.6 g |
| Insoluble | 1.4 g |
| Protein | 7 g |
| Fat | 13 g |
| Saturated | 3 g |
| Unsaturated | 7 g |
| Sodium | 220 mg |
Processing Level
Why this score?
- Contains some protein from eggs and nuts
- Low water content increases shelf life
- High added sugar content
- High glycemic index and load
- Ultra-processed refined grains
Allergens
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Classic Biscotti?
Classic Biscotti has a glycemic index of 70 (High). One typical piece (120 g) has a glycemic load of 58.8; per 100 g the glycemic load is 49.
Is Classic Biscotti good for people with insulin resistance?
Classic Biscotti has a high glycemic index (70) and raises blood sugar quickly. A lower-load alternative is Nut and seed clusters (egg white or fiber syrup bound).
Which form of Classic Biscotti has the lowest glycemic load?
Among the forms of Classic Biscotti in this database, Galbusera Zero Più Biscotti has the lowest glycemic load (32 per 100 g).
Check Classic Biscotti in the Logi app, with your portion.
