Mocha flavoring
GI 70 · HighGL 63 / 100 g1/10
High GI
70 GI
GL 63 per 100 g
Logi score 1/10
- Adds flavor with small amounts
- High added sugar content
Mocha flavoring has a glycemic index of 70 (High).
Updated Jul 12, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
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Mocha flavoring is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
380
Calories
90 g
Carbs
0.5 g
Protein
2 g
Fat
per 100g
| Calories | 380 kcal |
| Carbohydrates | 90 g |
| Sugars (Total) | 85 g |
| Natural | 5 g |
| Added | 80 g |
| Fiber | 0 g |
| Soluble | 0 g |
| Insoluble | 0 g |
| Protein | 0.5 g |
| Fat | 2 g |
| Saturated | 1.2 g |
| Unsaturated | 0.8 g |
| Sodium | 120 mg |
Processing Level
90%
Highly Processed
Why this score?
- Adds flavor with small amounts
- Low fat content
- High added sugar content
- Ultra-processed ingredients
- High glycemic index and load
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Mocha flavoring?
Mocha flavoring has a glycemic index of 70 (High) and a glycemic load of 63 per 100 g.
Is Mocha flavoring good for people with insulin resistance?
Mocha flavoring has a high glycemic index (70) and raises blood sugar quickly. A lower-load alternative is Raw cacao powder.
How does Mocha flavoring affect blood sugar?
Mocha flavoring has a glycemic load of 63 per 100g, which indicates a significant impact on blood sugar levels.
Check Mocha flavoring in the Logi app, with your portion.
