Mocha flavoring
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Mocha flavoring has a glycemic index of 70, which classifies it as a high GI food. With a glycemic load of 63 per 100g, it has a significant impact on blood sugar.
Compared to other sweets, Mocha flavoring ranks among the highest in glycemic index.
Mocha flavoring may cause rapid blood sugar spikes and is best consumed in small portions.
Logi Score: 1/10
Why this score?
- ✓ Adds flavor with small amounts
- ✓ Low fat content
- ✗ High added sugar content
- ✗ Ultra-processed ingredients
- ✗ High glycemic index and load
Processing Level
Nutrition Facts (per 100g)
| Calories | 380 kcal |
| Carbohydrates | 90g |
| Sugars (Total) | 85g |
| Natural | 5.0g |
| Added | 80g |
| Fiber | 0g |
| Soluble | 0g |
| Insoluble | 0g |
| Protein | 0.5g |
| Fat | 2g |
| Saturated | 1.2g |
| Unsaturated | 0.8g |
| Sodium | 120mg |
Frequently Asked Questions
What is the glycemic index of Mocha flavoring?
Mocha flavoring has a glycemic index of 70, which classifies it as a high GI food. With a glycemic load of 63 per 100g, it has a significant impact on blood sugar.
Is Mocha flavoring good for people with insulin resistance?
Mocha flavoring has a high glycemic index (70), which means it causes rapid blood sugar spikes. People with insulin resistance should limit their intake.
How does Mocha flavoring affect blood sugar?
Mocha flavoring has a glycemic load of 63 per 100g, which indicates a significant impact on blood sugar levels.
Logi · Manage Insulin Resistance
Lower your blood sugar through smarter food choices
Logi scans your meals, calculates glycemic load in real time, and shows you exactly how each ingredient affects your blood sugar — so you can eat better without guessing.
Start for free →