Basque cheesecake

GI 45 · LowGL 3.3 / slice3/10

Low GI

45 GI

GL 3.3 per typical slice (30 g) · GL 11 per 100 g

Logi score 3/10

Moderate glycemic index
High added sugar content

Basque cheesecake has a glycemic index of 45 (Low). One typical slice (30 g) adds a glycemic load of 3.3.

Updated Jul 3, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error

Instead of this

Greek yogurt with berries and chia seeds
GL 2 per 100 g Offers high protein and fiber with no added sugars, significantly lowering the glycemic impact.
Almonds coated in dark chocolate with minimal added sugars
GL 8 per 100 g Provides healthy fats and antioxidants with much lower sugar content and a lower glycemic load.

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Basque cheesecake is one of the 11,150 foods Logi scores when you photograph a meal — with the portion.

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Nutrition Facts (per 100g)

350

Calories

25 g

Carbs

6 g

Protein

25 g

Fat

per 100g

Calories	350 kcal
Carbohydrates	25 g
Sugars (Total)	20 g
Natural	2 g
Added	18 g
Fiber	0 g
Soluble	0 g
Insoluble	0 g
Protein	6 g
Fat	25 g
Saturated	15 g
Unsaturated	8 g
Sodium	250 mg

Processing Level

80%

Highly Processed

Why this score?

Moderate glycemic index
Provides moderate protein source
High added sugar content
High saturated fat content
Lacks dietary fiber

Calculate the glycemic load of a meal with Basque cheesecake

Allergens

Contains: glutenmilkeggs

Low-GI recipes on Logi Food Coach

Frequently Asked Questions

What is the glycemic index of Basque cheesecake?

Basque cheesecake has a glycemic index of 45 (Low). One typical slice (30 g) has a glycemic load of 3.3; per 100 g the glycemic load is 11.

Is Basque cheesecake good for people with insulin resistance?

Basque cheesecake has a low glycemic index (45), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.

How does Basque cheesecake affect blood sugar?

Basque cheesecake has a glycemic load of 11 per 100g, which indicates a moderate impact on blood sugar levels.

Check Basque cheesecake in the Logi app, with your portion.