Chia Coconut Milk Mousse
Logi · Manage Insulin Resistance
Lower your blood sugar through smarter food choices
Logi scans your meals, calculates glycemic load in real time, and shows you exactly how each ingredient affects your blood sugar — so you can eat better without guessing.
Chia Coconut Milk Mousse has a glycemic index of 30, which classifies it as a low GI food. With a glycemic load of 2 per 100g, it has a minimal impact on blood sugar.
Compared to other sweets, Chia Coconut Milk Mousse ranks among the lowest in glycemic index.
Chia Coconut Milk Mousse is a good choice for people managing blood sugar, insulin resistance, or following a low-GI diet.
Logi Score: 8/10
Why this score?
Processing Level
Nutrition Facts (per 100g)
| Calories | 140 kcal |
| Carbohydrates | 8g |
| Sugars (Total) | 3g |
| Natural | 3.0g |
| Added | 0g |
| Fiber | 5g |
| Soluble | 2g |
| Insoluble | 3g |
| Protein | 2.5g |
| Fat | 10g |
| Saturated | 7.5g |
| Unsaturated | 2.5g |
| Sodium | 20mg |
Frequently Asked Questions
What is the glycemic index of Chia Coconut Milk Mousse?
Chia Coconut Milk Mousse has a glycemic index of 30, which classifies it as a low GI food. With a glycemic load of 2 per 100g, it has a minimal impact on blood sugar.
Is Chia Coconut Milk Mousse good for people with insulin resistance?
Chia Coconut Milk Mousse has a low glycemic index (30), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.
How does Chia Coconut Milk Mousse affect blood sugar?
Chia Coconut Milk Mousse has a glycemic load of 2 per 100g, which indicates a minimal impact on blood sugar levels.
Logi · Manage Insulin Resistance
Lower your blood sugar through smarter food choices
Logi scans your meals, calculates glycemic load in real time, and shows you exactly how each ingredient affects your blood sugar — so you can eat better without guessing.