Logi · Manage Insulin Resistance
Logi scans your meals, calculates glycemic load in real time, and shows you exactly how each ingredient affects your blood sugar — so you can eat better without guessing.
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Classic Fudge has a glycemic index of 60, which classifies it as a moderate GI food. With a glycemic load of 45 per 100g, it has a significant impact on blood sugar.
Compared to other sweets, Classic Fudge ranks above average in glycemic index.
Classic Fudge is suitable in moderation for people monitoring blood sugar levels.
Why this score?
| Calories | 400 kcal |
| Carbohydrates | 75g |
| Sugars (Total) | 70g |
| Natural | 5.0g |
| Added | 65g |
| Fiber | 1g |
| Soluble | 0.3g |
| Insoluble | 0.7g |
| Protein | 2g |
| Fat | 12g |
| Saturated | 7g |
| Unsaturated | 5g |
| Sodium | 60mg |
Classic Fudge has a glycemic index of 60, which classifies it as a moderate GI food. With a glycemic load of 45 per 100g, it has a significant impact on blood sugar.
Classic Fudge has a moderate glycemic index (60). People with insulin resistance can consume it in moderation, ideally paired with protein or healthy fats.
Classic Fudge has a glycemic load of 45 per 100g, which indicates a significant impact on blood sugar levels.
Logi · Manage Insulin Resistance
Logi scans your meals, calculates glycemic load in real time, and shows you exactly how each ingredient affects your blood sugar — so you can eat better without guessing.
Continue on web →