Homemade Reduced Sugar Takoyaki Sauce
Logi · Manage Insulin Resistance
Lower your blood sugar through smarter food choices
Logi scans your meals, calculates glycemic load in real time, and shows you exactly how each ingredient affects your blood sugar — so you can eat better without guessing.
Homemade Reduced Sugar Takoyaki Sauce has a glycemic index of 55, which classifies it as a moderate GI food. With a glycemic load of 14 per 100g, it has a moderate impact on blood sugar.
Compared to other sweets, Homemade Reduced Sugar Takoyaki Sauce ranks above average in glycemic index.
Homemade Reduced Sugar Takoyaki Sauce is suitable in moderation for people monitoring blood sugar levels.
Logi Score: 4/10
Why this score?
Processing Level
Nutrition Facts (per 100g)
| Calories | 110 kcal |
| Carbohydrates | 25g |
| Sugars (Total) | 18g |
| Natural | 8.0g |
| Added | 10g |
| Fiber | 0.5g |
| Soluble | 0g |
| Insoluble | 0g |
| Protein | 1g |
| Fat | 0.5g |
| Saturated | 0.1g |
| Unsaturated | 0.4g |
| Sodium | 700mg |
Frequently Asked Questions
What is the glycemic index of Homemade Reduced Sugar Takoyaki Sauce?
Homemade Reduced Sugar Takoyaki Sauce has a glycemic index of 55, which classifies it as a moderate GI food. With a glycemic load of 14 per 100g, it has a moderate impact on blood sugar.
Is Homemade Reduced Sugar Takoyaki Sauce good for people with insulin resistance?
Homemade Reduced Sugar Takoyaki Sauce has a moderate glycemic index (55). People with insulin resistance can consume it in moderation, ideally paired with protein or healthy fats.
How does Homemade Reduced Sugar Takoyaki Sauce affect blood sugar?
Homemade Reduced Sugar Takoyaki Sauce has a glycemic load of 14 per 100g, which indicates a moderate impact on blood sugar levels.
Logi · Manage Insulin Resistance
Lower your blood sugar through smarter food choices
Logi scans your meals, calculates glycemic load in real time, and shows you exactly how each ingredient affects your blood sugar — so you can eat better without guessing.