Homemade Reduced Sugar Takoyaki Sauce
Medium GI
GL 2.1 per typical tablespoon (15 g) · GL 14 per 100 g
Homemade Reduced Sugar Takoyaki Sauce has a glycemic index of 55 (Moderate). One typical tablespoon (15 g) adds a glycemic load of 2.1.
Updated Mar 12, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
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Homemade Reduced Sugar Takoyaki Sauce is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 110 kcal |
| Carbohydrates | 25 g |
| Sugars (Total) | 18 g |
| Natural | 8 g |
| Added | 10 g |
| Fiber | 0.5 g |
| Soluble | 0.2 g |
| Insoluble | 0.4 g |
| Protein | 1 g |
| Fat | 0.5 g |
| Saturated | 0.1 g |
| Unsaturated | 0.4 g |
| Sodium | 700 mg |
Processing Level
Allergens
No EU-14 allergen listed
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Homemade Reduced Sugar Takoyaki Sauce?
Homemade Reduced Sugar Takoyaki Sauce has a glycemic index of 55 (Moderate). One typical tablespoon (15 g) has a glycemic load of 2.1; per 100 g the glycemic load is 14.
Is Homemade Reduced Sugar Takoyaki Sauce good for people with insulin resistance?
Homemade Reduced Sugar Takoyaki Sauce has a moderate glycemic index (55). People with insulin resistance can consume it in moderation, ideally paired with protein or healthy fats.
How does Homemade Reduced Sugar Takoyaki Sauce affect blood sugar?
Homemade Reduced Sugar Takoyaki Sauce has a glycemic load of 14 per 100g, which indicates a moderate impact on blood sugar levels.
Related foods
Check Homemade Reduced Sugar Takoyaki Sauce in the Logi app, with your portion.
