Vanilla erythritol syrup has no measured glycemic index yet. It contains 99 g of carbohydrates per 100 g.
Updated Oct 13, 2025 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
Logi · Manage Insulin Resistance
Vanilla erythritol syrup is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Continue on web
| Calories | 5 kcal |
| Carbohydrates | 99 g |
| Sugars (Total) | 0 g |
| Natural | 0 g |
| Added | 0 g |
| Fiber | 0 g |
| Soluble | 0 g |
| Insoluble | 0 g |
| Protein | 0 g |
| Fat | 0 g |
| Saturated | 0 g |
| Unsaturated | 0 g |
| Sodium | 0 mg |
No EU-14 allergen listed
Low-GI recipes on Logi Food Coach
The glycemic index of Vanilla erythritol syrup has not been measured yet. It contains 99 g of carbohydrates per 100 g.
The glycemic index of Vanilla erythritol syrup is not measured. With 99 g of carbohydrates per 100 g, watch the portion size.
Among the forms of Sweet Syrup in this database, Homemade elderflower syrup with monk fruit sweetener has the lowest glycemic load (0.1 per 100 g).
Check Vanilla erythritol syrup in the Logi app, with your portion.
Free PDF — 3 pages
Your Weekly Food Journal
Track meals, glycemic load & mood. Spot patterns in 3 weeks.
No spam. Unsubscribe anytime.