Hillac syrup
Low GI
GL 1.5 per typical tablespoon (15 g) · GL 10 per 100 g
- Low glycemic index
- High added sugar content
Hillac syrup has a glycemic index of 15, lower than plain Sweet Syrup (68). One typical tablespoon (15 g) adds a glycemic load of 1.5.
Updated Nov 7, 2025 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
Forms of Sweet Syrup
- GI 68 · GL 46 per 100 g
Sweet Syrup - Homemade elderflower syrup with monk fruit sweetenerGI 5 · GL 0.1 per 100 g monk fruitelderflower
- Lakanto syrupGI 3 · GL 1 per 100 g brand: lakanto
- GI 5 · GL 1 per 100 g sugar free
No sugar syrup - GI 5 · GL 1 per 100 g caramelsugar free
Sugar-Free Caramel Syrup - GI 5 · GL 4.5 per 100 g chicory root fiber
Chicory root fiber sweetener (inulin) - Fiber syrupGI 25 · GL 17.5 per 100 g fiber
- +8 more
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Hillac syrup is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 300 kcal |
| Carbohydrates | 70 g |
| Sugars (Total) | 70 g |
| Natural | 0 g |
| Added | 70 g |
| Fiber | 0 g |
| Soluble | 0 g |
| Insoluble | 0 g |
| Protein | 0 g |
| Fat | 0 g |
| Saturated | 0 g |
| Unsaturated | 0 g |
| Sodium | 10 mg |
Processing Level
Why this score?
- Low glycemic index
- Prebiotic effect
- High added sugar content
- Highly processed
- Low protein and fiber
Allergens
No EU-14 allergen listed
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Hillac syrup?
Hillac syrup has a glycemic index of 15 (Low). One typical tablespoon (15 g) has a glycemic load of 1.5; per 100 g the glycemic load is 10.
Is Hillac syrup good for people with insulin resistance?
Hillac syrup has a low glycemic index (15), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.
Which form of Sweet Syrup has the lowest glycemic load?
Among the forms of Sweet Syrup in this database, Homemade elderflower syrup with monk fruit sweetener has the lowest glycemic load (0.1 per 100 g).
Check Hillac syrup in the Logi app, with your portion.
