Enervit Protein Bar
Logi · Manage Insulin Resistance
Lower your blood sugar through smarter food choices
Logi scans your meals, calculates glycemic load in real time, and shows you exactly how each ingredient affects your blood sugar — so you can eat better without guessing.
Enervit Protein Bar has a glycemic index of 40, which classifies it as a low GI food. With a glycemic load of 12 per 100g, it has a moderate impact on blood sugar.
Compared to other sweets, Enervit Protein Bar ranks among the lowest in glycemic index.
Enervit Protein Bar is a good choice for people managing blood sugar, insulin resistance, or following a low-GI diet.
Logi Score: 4/10
Why this score?
Processing Level
Nutrition Facts (per 100g)
| Calories | 350 kcal |
| Carbohydrates | 30g |
| Sugars (Total) | 12g |
| Natural | 2.0g |
| Added | 10g |
| Fiber | 7g |
| Soluble | 2.1g |
| Insoluble | 4.9g |
| Protein | 35g |
| Fat | 10g |
| Saturated | 4g |
| Unsaturated | 6g |
| Sodium | 300mg |
Frequently Asked Questions
What is the glycemic index of Enervit Protein Bar?
Enervit Protein Bar has a glycemic index of 40, which classifies it as a low GI food. With a glycemic load of 12 per 100g, it has a moderate impact on blood sugar.
Is Enervit Protein Bar good for people with insulin resistance?
Enervit Protein Bar has a low glycemic index (40), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.
How does Enervit Protein Bar affect blood sugar?
Enervit Protein Bar has a glycemic load of 12 per 100g, which indicates a moderate impact on blood sugar levels.
Logi · Manage Insulin Resistance
Lower your blood sugar through smarter food choices
Logi scans your meals, calculates glycemic load in real time, and shows you exactly how each ingredient affects your blood sugar — so you can eat better without guessing.