Enervit Protein Bar
Low GI
GL 14.4 per typical piece (120 g) · GL 12 per 100 g
- High protein content
- Ultra-processed
Enervit Protein Bar has a glycemic index of 40, lower than plain High Protein Bar (45). One typical piece (120 g) adds a glycemic load of 14.4.
Updated Jan 25, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
Forms of High Protein Bar
- GI 45 · GL 16 per 100 g
High Protein Bar - GI 20 · GL 3.6 per 100 g sugar freebrand: adonis
Keto protein bar - GI 25 · GL 6 per 100 g sugar free
High-protein bread - GI 25 · GL 8 per 100 g chocolatemint
Chocolate mint chip bar - GI 25 · GL 8 per 100 g brand: iqbarblueberry
IQBAR Wild Blueberry Protein Bar - GI 30 · GL 9 per 100 g brand: barebellschocolate
Barebells Coco Choco Protein Bar - Coconut protein barGI 35 · GL 11 per 100 g coconut
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Enervit Protein Bar is one of the 11,150 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 350 kcal |
| Carbohydrates | 30 g |
| Sugars (Total) | 12 g |
| Natural | 2 g |
| Added | 10 g |
| Fiber | 7 g |
| Soluble | 2.1 g |
| Insoluble | 4.9 g |
| Protein | 35 g |
| Fat | 10 g |
| Saturated | 4 g |
| Unsaturated | 6 g |
| Sodium | 300 mg |
Processing Level
Why this score?
- High protein content
- Contains dietary fiber
- Ultra-processed
- Contains added sugars
- Moderate sodium content
Calculate the glycemic load of a meal with Enervit Protein Bar
Allergens
No EU-14 allergen listed
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Enervit Protein Bar?
Enervit Protein Bar has a glycemic index of 40 (Low). One typical piece (120 g) has a glycemic load of 14.4; per 100 g the glycemic load is 12.
Is Enervit Protein Bar good for people with insulin resistance?
Enervit Protein Bar has a low glycemic index (40), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.
Which form of High Protein Bar has the lowest glycemic load?
Among the forms of High Protein Bar in this database, Keto protein bar has the lowest glycemic load (3.6 per 100 g).
Check Enervit Protein Bar in the Logi app, with your portion.
