Brownie batter
High GI
GL 3.9 per typical teaspoon (5 g) · GL 77 per 100 g
- Low in fat
- High added sugar
Brownie batter has a glycemic index of 85, higher than plain Rich Batter (75). One typical teaspoon (5 g) adds a glycemic load of 3.9.
Updated Jul 12, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
Instead of this
- Brownie with coconut flour, eggs, and raw cacao powderGL 8 per 100 g This swap offers a similar brownie experience while drastically reducing the glycemic load from 77 to 8.
- GL 10 per 100 g These provide a familiar brownie texture and flavor profile with a significantly lower glycemic impact.
Black bean brownies (with cocoa, eggs, natural sweetener) - GL 1 per 100 g This is a protein-rich, low-glycemic alternative that satisfies a chocolate craving without the blood sugar spike.
Cocoa powder and plain greek yogurt combination - Chocolate-covered frozen banana sliceGL 11 per 100 g This provides a natural, portion-controlled way to enjoy chocolate with a much lower glycemic load than traditional batter.
Forms of Rich Batter
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Brownie batter is one of the 11,150 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 380 kcal |
| Carbohydrates | 90 g |
| Sugars (Total) | 85 g |
| Natural | 0 g |
| Added | 85 g |
| Fiber | 0 g |
| Soluble | 0 g |
| Insoluble | 0 g |
| Protein | 0 g |
| Fat | 0 g |
| Saturated | 0 g |
| Unsaturated | 0 g |
| Sodium | 50 mg |
Processing Level
Why this score?
- Low in fat
- No cholesterol
- High added sugar
- Ultra-processed
- Very high glycemic index
Calculate the glycemic load of a meal with Brownie batter
Allergens
No EU-14 allergen listed
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Brownie batter?
Brownie batter has a glycemic index of 85 (High). One typical teaspoon (5 g) has a glycemic load of 3.9; per 100 g the glycemic load is 77.
Is Brownie batter good for people with insulin resistance?
Brownie batter has a high glycemic index (85) and raises blood sugar quickly. A lower-load alternative is Brownie with coconut flour, eggs, and raw cacao powder.
Which form of Rich Batter has the lowest glycemic load?
Among the forms of Rich Batter in this database, Beer batter has the lowest glycemic load (24 per 100 g).
Check Brownie batter in the Logi app, with your portion.
