Brownie with coconut flour, eggs, and raw cacao powder
Low GI
GL 8 per 100 g
- High fiber content
- Moderate saturated fat
Brownie with coconut flour, eggs, and raw cacao powder has a glycemic index of 30, lower than plain Brownie (75).
Updated Jul 3, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
Forms of Brownie
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Brownie with coconut flour, eggs, and raw cacao powder is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 320 kcal |
| Carbohydrates | 28 g |
| Sugars (Total) | 7 g |
| Natural | 7 g |
| Added | 0 g |
| Fiber | 8 g |
| Soluble | 2.5 g |
| Insoluble | 5.5 g |
| Protein | 7 g |
| Fat | 20 g |
| Saturated | 12 g |
| Unsaturated | 8 g |
| Sodium | 120 mg |
Processing Level
Why this score?
- High fiber content
- No added sugars
- Contains healthy fats
- Moderate saturated fat
- Moderate calorie density
- Processed baking
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Brownie with coconut flour, eggs, and raw cacao powder?
Brownie with coconut flour, eggs, and raw cacao powder has a glycemic index of 30 (Low) and a glycemic load of 8 per 100 g.
Is Brownie with coconut flour, eggs, and raw cacao powder good for people with insulin resistance?
Brownie with coconut flour, eggs, and raw cacao powder has a low glycemic index (30), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.
Which form of Brownie has the lowest glycemic load?
Brownie with coconut flour, eggs, and raw cacao powder has the lowest glycemic load of all forms of Brownie in this database (8 per 100 g).
Check Brownie with coconut flour, eggs, and raw cacao powder in the Logi app, with your portion.
