Sugar free brownie
Low GI
GL 17.1 per 100 g
- Lower sugar than a conventional brownie
- Energy-dense and high in fat
Sugar free brownie has a glycemic index of 45, lower than plain Brownie (75).
Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
Forms of Brownie
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Sugar free brownie is one of the 11,150 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 360 kcal |
| Carbohydrates | 38 g |
| Sugars (Total) | 3 g |
| Natural | 3 g |
| Added | 0 g |
| Fiber | 5 g |
| Soluble | 1.5 g |
| Insoluble | 3.5 g |
| Protein | 6 g |
| Fat | 21 g |
| Saturated | 9 g |
| Unsaturated | 12 g |
| Sodium | 220 mg |
Processing Level
Why this score?
- Lower sugar than a conventional brownie
- Cocoa may provide polyphenols
- Moderate fiber content
- Energy-dense and high in fat
- Refined flour may raise blood glucose
- May contain saturated fat and sweeteners
Calculate the glycemic load of a meal with Sugar free brownie
Allergens
No EU-14 allergen listed
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Sugar free brownie?
Sugar free brownie has a glycemic index of 45 (Low) and a glycemic load of 17.1 per 100 g.
Is Sugar free brownie good for people with insulin resistance?
Sugar free brownie has a low glycemic index (45), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.
Which form of Brownie has the lowest glycemic load?
Among the forms of Brownie in this database, Brownie with coconut flour, eggs, and raw cacao powder has the lowest glycemic load (8 per 100 g).
Check Sugar free brownie in the Logi app, with your portion.
