Gluten free brownie
Medium GI
GL 36 per 100 g
- Gluten free for celiac or gluten-sensitive individuals
- High sugar content
Gluten free brownie has a glycemic index of 65, lower than plain Brownie (75).
Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
Forms of Brownie
Logi · Manage Insulin Resistance
Lower your blood sugar through smarter food choices
Gluten free brownie is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 410 kcal |
| Carbohydrates | 55 g |
| Sugars (Total) | 35 g |
| Natural | 5 g |
| Added | 30 g |
| Fiber | 3 g |
| Soluble | 1 g |
| Insoluble | 2 g |
| Protein | 4 g |
| Fat | 20 g |
| Saturated | 8 g |
| Unsaturated | 12 g |
| Sodium | 220 mg |
Processing Level
Why this score?
- Gluten free for celiac or gluten-sensitive individuals
- Contains some fiber
- High sugar content
- High glycemic load
- Ultra-processed
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Gluten free brownie?
Gluten free brownie has a glycemic index of 65 (Moderate) and a glycemic load of 36 per 100 g.
Is Gluten free brownie good for people with insulin resistance?
Gluten free brownie has a moderate glycemic index (65). People with insulin resistance can consume it in moderation, ideally paired with protein or healthy fats.
Which form of Brownie has the lowest glycemic load?
Among the forms of Brownie in this database, Brownie with coconut flour, eggs, and raw cacao powder has the lowest glycemic load (8 per 100 g).
Check Gluten free brownie in the Logi app, with your portion.
