Brownie
Logi · Manage Insulin Resistance
Lower your blood sugar through smarter food choices
Logi scans your meals, calculates glycemic load in real time, and shows you exactly how each ingredient affects your blood sugar — so you can eat better without guessing.
Brownie has a glycemic index of 75, which classifies it as a high GI food. With a glycemic load of 45 per 100g, it has a significant impact on blood sugar.
Compared to other sweets, Brownie ranks among the highest in glycemic index.
Brownie may cause rapid blood sugar spikes and is best consumed in small portions.
Logi Score: 2/10
Why this score?
Processing Level
Nutrition Facts (per 100g)
| Calories | 420 kcal |
| Carbohydrates | 60g |
| Sugars (Total) | 45g |
| Natural | 5.0g |
| Added | 40g |
| Fiber | 2g |
| Soluble | 0.6g |
| Insoluble | 1.4g |
| Protein | 4g |
| Fat | 20g |
| Saturated | 10g |
| Unsaturated | 8g |
| Sodium | 250mg |
Frequently Asked Questions
What is the glycemic index of Brownie?
Brownie has a glycemic index of 75, which classifies it as a high GI food. With a glycemic load of 45 per 100g, it has a significant impact on blood sugar.
Is Brownie good for people with insulin resistance?
Brownie has a high glycemic index (75), which means it causes rapid blood sugar spikes. People with insulin resistance should limit their intake.
How does Brownie affect blood sugar?
Brownie has a glycemic load of 45 per 100g, which indicates a significant impact on blood sugar levels.
Logi · Manage Insulin Resistance
Lower your blood sugar through smarter food choices
Logi scans your meals, calculates glycemic load in real time, and shows you exactly how each ingredient affects your blood sugar — so you can eat better without guessing.