Rich Batter
High GI
GL 36 per typical cup (150 g) · GL 24 per 100 g
- Moderate protein content
- High glycemic load
Rich Batter has a glycemic index of 75 (High). One typical cup (150 g) adds a glycemic load of 36.
Updated Jul 4, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
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Forms of Rich Batter
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Rich Batter is one of the 11,150 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 210 kcal |
| Carbohydrates | 32 g |
| Sugars (Total) | 4 g |
| Natural | 3 g |
| Added | 1 g |
| Fiber | 1 g |
| Soluble | 0.3 g |
| Insoluble | 0.7 g |
| Protein | 6 g |
| Fat | 6 g |
| Saturated | 2 g |
| Unsaturated | 3 g |
| Sodium | 350 mg |
Processing Level
Why this score?
- Moderate protein content
- Low added sugar content
- High glycemic load
- Refined carbohydrate profile
- Low fiber content
Calculate the glycemic load of a meal with Rich Batter
Allergens
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Rich Batter?
Rich Batter has a glycemic index of 75 (High). One typical cup (150 g) has a glycemic load of 36; per 100 g the glycemic load is 24.
Is Rich Batter good for people with insulin resistance?
Rich Batter has a high glycemic index (75) and raises blood sugar quickly. A lower-load alternative is Almond flour batter.
Which form of Rich Batter has the lowest glycemic load?
Rich Batter has the lowest glycemic load of all forms of Rich Batter in this database (24 per 100 g).
Check Rich Batter in the Logi app, with your portion.
