Almond flour batter
Low GI
GL 3 per 100 g
- Low glycemic index and load
- High calorie density
Almond flour batter has a glycemic index of 15, lower than plain Crepe batter (65).
Updated Jul 3, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
Forms of Crepe batter
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Almond flour batter is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 460 kcal |
| Carbohydrates | 18 g |
| Sugars (Total) | 4 g |
| Natural | 4 g |
| Added | 0 g |
| Fiber | 10 g |
| Soluble | 3 g |
| Insoluble | 7 g |
| Protein | 16 g |
| Fat | 36 g |
| Saturated | 3 g |
| Unsaturated | 33 g |
| Sodium | 5 mg |
Processing Level
Why this score?
- Low glycemic index and load
- High fiber content
- Rich in healthy fats
- High calorie density
- Moderate fat content
- Low water content
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Almond flour batter?
Almond flour batter has a glycemic index of 15 (Low) and a glycemic load of 3 per 100 g.
Is Almond flour batter good for people with insulin resistance?
Almond flour batter has a low glycemic index (15), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.
Which form of Crepe batter has the lowest glycemic load?
Almond flour batter has the lowest glycemic load of all forms of Crepe batter in this database (3 per 100 g).
Check Almond flour batter in the Logi app, with your portion.
