Hazelnut coffee creamer
Medium GI
GL 4.1 per typical tablespoon (15 g) · GL 27 per 100 g
- Convenient for flavoring coffee
- High added sugar content
Hazelnut coffee creamer has a glycemic index of 60 (Moderate). One typical tablespoon (15 g) adds a glycemic load of 4.1.
Updated Jul 12, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
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Hazelnut coffee creamer is one of the 11,150 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 350 kcal |
| Carbohydrates | 45 g |
| Sugars (Total) | 35 g |
| Natural | 3 g |
| Added | 32 g |
| Fiber | 0 g |
| Soluble | 0 g |
| Insoluble | 0 g |
| Protein | 1 g |
| Fat | 18 g |
| Saturated | 10 g |
| Unsaturated | 8 g |
| Sodium | 150 mg |
Processing Level
Why this score?
- Convenient for flavoring coffee
- May be lactose-free
- High added sugar content
- Ultra-processed ingredients
- High glycemic load
Calculate the glycemic load of a meal with Hazelnut coffee creamer
Allergens
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Hazelnut coffee creamer?
Hazelnut coffee creamer has a glycemic index of 60 (Moderate). One typical tablespoon (15 g) has a glycemic load of 4.1; per 100 g the glycemic load is 27.
Is Hazelnut coffee creamer good for people with insulin resistance?
Hazelnut coffee creamer has a medium glycemic index (60). It fits in moderation, ideally with protein or fat; a lower-load alternative is Plant-based milk powder substitute.
How does Hazelnut coffee creamer affect blood sugar?
Hazelnut coffee creamer has a glycemic load of 27 per 100g, which indicates a significant impact on blood sugar levels.
Check Hazelnut coffee creamer in the Logi app, with your portion.
