Reduced Sugar Strawberry Jelly

GI 55 · ModerateGL 2.4 / tablespoon4/10

Medium GI

55 GI

GL 2.4 per typical tablespoon (15 g) · GL 16 per 100 g

Logi score 4/10

Reduced sugar content compared to traditional jams
High added sugar content

Reduced Sugar Strawberry Jelly has a glycemic index of 55 (Moderate). One typical tablespoon (15 g) adds a glycemic load of 2.4.

Updated Mar 24, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error

Instead of this

Coconut milk foam
GL 1 per 100 g Using polyol instead of sugar means the product has a minimal impact on blood glucose and insulin levels.

Logi · Manage Insulin Resistance

Lower your blood sugar through smarter food choices

Reduced Sugar Strawberry Jelly is one of the 11,150 foods Logi scores when you photograph a meal — with the portion.

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Nutrition Facts (per 100g)

120

Calories

30 g

Carbs

0.3 g

Protein

0.1 g

Fat

per 100g

Calories	120 kcal
Carbohydrates	30 g
Sugars (Total)	18 g
Natural	8 g
Added	10 g
Fiber	0.5 g
Soluble	0.2 g
Insoluble	0.4 g
Protein	0.3 g
Fat	0.1 g
Saturated	0 g
Unsaturated	0.1 g
Sodium	30 mg

Processing Level

85%

Highly Processed

Why this score?

Reduced sugar content compared to traditional jams
Low in saturated fat
High added sugar content
Low dietary fiber content
High glycemic load per serving

Calculate the glycemic load of a meal with Reduced Sugar Strawberry Jelly

Allergens

No EU-14 allergen listed

Low-GI recipes on Logi Food Coach

Frequently Asked Questions

What is the glycemic index of Reduced Sugar Strawberry Jelly?

Reduced Sugar Strawberry Jelly has a glycemic index of 55 (Moderate). One typical tablespoon (15 g) has a glycemic load of 2.4; per 100 g the glycemic load is 16.

Is Reduced Sugar Strawberry Jelly good for people with insulin resistance?

Reduced Sugar Strawberry Jelly has a medium glycemic index (55). It fits in moderation, ideally with protein or fat; a lower-load alternative is Coconut milk foam.

How does Reduced Sugar Strawberry Jelly affect blood sugar?

Reduced Sugar Strawberry Jelly has a glycemic load of 16 per 100g, which indicates a moderate impact on blood sugar levels.

Check Reduced Sugar Strawberry Jelly in the Logi app, with your portion.