Reduced Sugar Strawberry Jelly
Logi · Manage Insulin Resistance
Lower your blood sugar through smarter food choices
Logi scans your meals, calculates glycemic load in real time, and shows you exactly how each ingredient affects your blood sugar — so you can eat better without guessing.
Reduced Sugar Strawberry Jelly has a glycemic index of 55, which classifies it as a moderate GI food. With a glycemic load of 16 per 100g, it has a moderate impact on blood sugar.
Compared to other sweets, Reduced Sugar Strawberry Jelly ranks above average in glycemic index.
Reduced Sugar Strawberry Jelly is suitable in moderation for people monitoring blood sugar levels.
Logi Score: 4/10
Why this score?
- ✓ Reduced sugar content compared to traditional jams
- ✓ Low in saturated fat
- ✗ High added sugar content
- ✗ Low dietary fiber content
- ✗ High glycemic load per serving
Processing Level
Nutrition Facts (per 100g)
| Calories | 120 kcal |
| Carbohydrates | 30g |
| Sugars (Total) | 18g |
| Natural | 8.0g |
| Added | 10g |
| Fiber | 0.5g |
| Soluble | 0.2g |
| Insoluble | 0.4g |
| Protein | 0.3g |
| Fat | 0.1g |
| Saturated | 0g |
| Unsaturated | 0.1g |
| Sodium | 30mg |
Frequently Asked Questions
What is the glycemic index of Reduced Sugar Strawberry Jelly?
Reduced Sugar Strawberry Jelly has a glycemic index of 55, which classifies it as a moderate GI food. With a glycemic load of 16 per 100g, it has a moderate impact on blood sugar.
Is Reduced Sugar Strawberry Jelly good for people with insulin resistance?
Reduced Sugar Strawberry Jelly has a moderate glycemic index (55). People with insulin resistance can consume it in moderation, ideally paired with protein or healthy fats.
How does Reduced Sugar Strawberry Jelly affect blood sugar?
Reduced Sugar Strawberry Jelly has a glycemic load of 16 per 100g, which indicates a moderate impact on blood sugar levels.
Logi · Manage Insulin Resistance
Lower your blood sugar through smarter food choices
Logi scans your meals, calculates glycemic load in real time, and shows you exactly how each ingredient affects your blood sugar — so you can eat better without guessing.