Isomalt

Isomalt

GI 2 · LowGL 2 / 100 g2/10

Low GI

2 GI

GL 2 per 100 g

Logi score 2/10
  • Very low glycemic index
  • Highly processed

Isomalt has a glycemic index of 2 (Low).

Updated Jan 31, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error

Logi · Manage Insulin Resistance

Lower your blood sugar through smarter food choices

Isomalt is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.

Continue on web
Logi app, food index screen

Nutrition Facts (per 100g)

200
Calories
98 g
Carbs
0 g
Protein
0 g
Fat
per 100g
Calories200 kcal
Carbohydrates98 g
Sugars (Total)0 g
Natural0 g
Added0 g
Fiber0 g
Soluble0 g
Insoluble0 g
Protein0 g
Fat0 g
Saturated0 g
Unsaturated0 g
Sodium0 mg

Processing Level

90%
Highly Processed
Why this score?
  • Very low glycemic index
  • Low calorie compared to sugar
  • Highly processed
  • No significant nutrients
  • May cause digestive discomfort in excess

Allergens

No EU-14 allergen listed

Low-GI recipes on Logi Food Coach

Frequently Asked Questions

What is the glycemic index of Isomalt?

Isomalt has a glycemic index of 2 (Low) and a glycemic load of 2 per 100 g.

Is Isomalt good for people with insulin resistance?

Isomalt has a low glycemic index (2), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.

How does Isomalt affect blood sugar?

Isomalt has a glycemic load of 2 per 100g, which indicates a minimal impact on blood sugar levels.

Check Isomalt in the Logi app, with your portion.

Food diary cheat sheet

Free PDF — 3 pages

Your Weekly Food Journal

Track meals, glycemic load & mood. Spot patterns in 3 weeks.

No spam. Unsubscribe anytime.