Light foam on plant-based milk sweetened with erythritol
Low GI
GL 0.3 per 100 g
Light foam on plant-based milk sweetened with erythritol has a glycemic index of 5 (Low).
Updated Oct 12, 2025 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
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Light foam on plant-based milk sweetened with erythritol is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 55 kcal |
| Carbohydrates | 5 g |
| Sugars (Total) | 0.7 g |
| Natural | 0.7 g |
| Added | 0 g |
| Fiber | 0.6 g |
| Soluble | 0.3 g |
| Insoluble | 0.3 g |
| Protein | 1.2 g |
| Fat | 2.2 g |
| Saturated | 0.3 g |
| Unsaturated | 1.9 g |
| Sodium | 45 mg |
Processing Level
Allergens
No EU-14 allergen listed
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Light foam on plant-based milk sweetened with erythritol?
Light foam on plant-based milk sweetened with erythritol has a glycemic index of 5 (Low) and a glycemic load of 0.3 per 100 g.
Is Light foam on plant-based milk sweetened with erythritol good for people with insulin resistance?
Light foam on plant-based milk sweetened with erythritol has a low glycemic index (5), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.
How does Light foam on plant-based milk sweetened with erythritol affect blood sugar?
Light foam on plant-based milk sweetened with erythritol has a glycemic load of 0.3 per 100g, which indicates a minimal impact on blood sugar levels.
Check Light foam on plant-based milk sweetened with erythritol in the Logi app, with your portion.
