Digestive cookies
Medium GI
GL 52.8 per typical piece (120 g) · GL 44 per 100 g
- Contains some fiber
- High glycemic load and index
Digestive cookies has a glycemic index of 65, lower than plain Cookies (70). One typical piece (120 g) adds a glycemic load of 52.8.
Updated Jan 10, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
Instead of this
Forms of Cookies
- GI 70 · GL 48 per 100 g
Cookies - Sugar free coconut cookiesGI 35 · GL 13 per 100 g coconutsugar free
- Homemade cookies with rolled oats, chia seeds, and minimal natural sweetenerGI 45 · GL 24.8 per 100 g oat and chia
- GI 55 · GL 25 per 100 g chocolatebanana
Protein cookies chocolate-banana - GI 45 · GL 29 per 100 g sugar free
Cookies without added sugar - GI 65 · GL 40 per 100 g chocolateplum
Plum-chocolate cookies - Multigrain cookiesGI 65 · GL 42 per 100 g multigrain
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Digestive cookies is one of the 11,150 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 470 kcal |
| Carbohydrates | 67 g |
| Sugars (Total) | 18 g |
| Natural | 3 g |
| Added | 15 g |
| Fiber | 3.5 g |
| Soluble | 1.1 g |
| Insoluble | 2.4 g |
| Protein | 6.5 g |
| Fat | 18 g |
| Saturated | 6 g |
| Unsaturated | 10 g |
| Sodium | 400 mg |
Processing Level
Why this score?
- Contains some fiber
- Moderate protein content
- High glycemic load and index
- High added sugar
- Processed and high sodium
Calculate the glycemic load of a meal with Digestive cookies
Allergens
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Digestive cookies?
Digestive cookies has a glycemic index of 65 (Moderate). One typical piece (120 g) has a glycemic load of 52.8; per 100 g the glycemic load is 44.
Is Digestive cookies good for people with insulin resistance?
Digestive cookies has a medium glycemic index (65). It fits in moderation, ideally with protein or fat; a lower-load alternative is Homemade oatmeal cookie (whole grain oats, no added sugars).
Which form of Cookies has the lowest glycemic load?
Among the forms of Cookies in this database, Sugar free coconut cookies has the lowest glycemic load (13 per 100 g).
Check Digestive cookies in the Logi app, with your portion.
