Sugar free coconut cookies
Low GI
GL 13 per 100 g
- No added sugar
- Processed food
Sugar free coconut cookies has a glycemic index of 35, lower than plain Cookies (70).
Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
Forms of Cookies
- GI 70 · GL 48 per 100 g
Cookies - Homemade cookies with rolled oats, chia seeds, and minimal natural sweetenerGI 45 · GL 24.8 per 100 g oat and chia
- GI 55 · GL 25 per 100 g chocolatebanana
Protein cookies chocolate-banana - GI 45 · GL 29 per 100 g sugar free
Cookies without added sugar - GI 65 · GL 40 per 100 g chocolateplum
Plum-chocolate cookies - Multigrain cookiesGI 65 · GL 42 per 100 g multigrain
- Shortbread cookiesGI 65 · GL 42 per 100 g crispy
- +10 more
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Sugar free coconut cookies is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 420 kcal |
| Carbohydrates | 38 g |
| Sugars (Total) | 2 g |
| Natural | 2 g |
| Added | 0 g |
| Fiber | 7 g |
| Soluble | 2 g |
| Insoluble | 5 g |
| Protein | 6 g |
| Fat | 28 g |
| Saturated | 18 g |
| Unsaturated | 10 g |
| Sodium | 180 mg |
Processing Level
Why this score?
- No added sugar
- High fiber content
- Contains healthy fats
- Processed food
- High saturated fat
- Moderate glycemic load
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Sugar free coconut cookies?
Sugar free coconut cookies has a glycemic index of 35 (Low) and a glycemic load of 13 per 100 g.
Is Sugar free coconut cookies good for people with insulin resistance?
Sugar free coconut cookies has a low glycemic index (35), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.
Which form of Cookies has the lowest glycemic load?
Sugar free coconut cookies has the lowest glycemic load of all forms of Cookies in this database (13 per 100 g).
Check Sugar free coconut cookies in the Logi app, with your portion.
