Cookies without added sugar
Logi · Manage Insulin Resistance
Lower your blood sugar through smarter food choices
Logi scans your meals, calculates glycemic load in real time, and shows you exactly how each ingredient affects your blood sugar — so you can eat better without guessing.
Cookies without added sugar has a glycemic index of 45, which classifies it as a low GI food. With a glycemic load of 29 per 100g, it has a significant impact on blood sugar.
Compared to other sweets, Cookies without added sugar ranks among the lowest in glycemic index.
Cookies without added sugar is a good choice for people managing blood sugar, insulin resistance, or following a low-GI diet.
Logi Score: 4.5/10
Why this score?
- ✓ Low added sugar
- ✓ Moderate glycemic index
- ✗ High glycemic load
- ✗ Low fiber content
- ✗ Highly processed
Processing Level
Nutrition Facts (per 100g)
| Calories | 420 kcal |
| Carbohydrates | 65g |
| Sugars (Total) | 1g |
| Natural | 1.0g |
| Added | 0g |
| Fiber | 3g |
| Soluble | 0.9g |
| Insoluble | 2.1g |
| Protein | 6g |
| Fat | 16g |
| Saturated | 6g |
| Unsaturated | 8g |
| Sodium | 350mg |
Frequently Asked Questions
What is the glycemic index of Cookies without added sugar?
Cookies without added sugar has a glycemic index of 45, which classifies it as a low GI food. With a glycemic load of 29 per 100g, it has a significant impact on blood sugar.
Is Cookies without added sugar good for people with insulin resistance?
Cookies without added sugar has a low glycemic index (45), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.
How does Cookies without added sugar affect blood sugar?
Cookies without added sugar has a glycemic load of 29 per 100g, which indicates a significant impact on blood sugar levels.
Logi · Manage Insulin Resistance
Lower your blood sugar through smarter food choices
Logi scans your meals, calculates glycemic load in real time, and shows you exactly how each ingredient affects your blood sugar — so you can eat better without guessing.