Cookies made with almond flour and natural sweeteners (stevia/erythritol)

GI 10 · LowGL 2.4 / piece6/10

Low GI

10 GI

GL 2.4 per typical piece (120 g) · GL 2 per 100 g

Logi score 6/10

Low glycemic index and load
Processed food item

Cookies made with almond flour and natural sweeteners (stevia/erythritol) has a glycemic index of 10 (Low). One typical piece (120 g) adds a glycemic load of 2.4.

Updated Oct 14, 2025 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error

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Cookies made with almond flour and natural sweeteners (stevia/erythritol) is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.

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Nutrition Facts (per 100g)

420

Calories

18 g

Carbs

10 g

Protein

36 g

Fat

per 100g

Calories	420 kcal
Carbohydrates	18 g
Sugars (Total)	2 g
Natural	2 g
Added	0 g
Fiber	7 g
Soluble	2.1 g
Insoluble	4.9 g
Protein	10 g
Fat	36 g
Saturated	3 g
Unsaturated	32 g
Sodium	180 mg

Processing Level

75%

Highly Processed

Why this score?

Low glycemic index and load
No added sugars
High unsaturated fat content
Processed food item
Moderate sodium content
Lower fiber than whole nuts

Allergens

Contains: tree nuts

Low-GI recipes on Logi Food Coach

Frequently Asked Questions

What is the glycemic index of Cookies made with almond flour and natural sweeteners (stevia/erythritol)?

Cookies made with almond flour and natural sweeteners (stevia/erythritol) has a glycemic index of 10 (Low). One typical piece (120 g) has a glycemic load of 2.4; per 100 g the glycemic load is 2.

Is Cookies made with almond flour and natural sweeteners (stevia/erythritol) good for people with insulin resistance?

Cookies made with almond flour and natural sweeteners (stevia/erythritol) has a low glycemic index (10), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.

How does Cookies made with almond flour and natural sweeteners (stevia/erythritol) affect blood sugar?

Cookies made with almond flour and natural sweeteners (stevia/erythritol) has a glycemic load of 2 per 100g, which indicates a minimal impact on blood sugar levels.