Avocado chocolate spread (with non-glycemic sweetener)
Low GI
GL 0.2 per typical tablespoon (15 g) · GL 1 per 100 g
- Low glycemic impact
- Moderate calorie density
Avocado chocolate spread (with non-glycemic sweetener) has a glycemic index of 5, lower than plain Avocado pasta (10). One typical tablespoon (15 g) adds a glycemic load of 0.2.
Updated Oct 17, 2025 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
Forms of Avocado pasta
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Avocado chocolate spread (with non-glycemic sweetener) is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 180 kcal |
| Carbohydrates | 13 g |
| Sugars (Total) | 1 g |
| Natural | 1 g |
| Added | 0 g |
| Fiber | 7 g |
| Soluble | 2.1 g |
| Insoluble | 4.9 g |
| Protein | 2.5 g |
| Fat | 14 g |
| Saturated | 3.5 g |
| Unsaturated | 10 g |
| Sodium | 10 mg |
Processing Level
Why this score?
- Low glycemic impact
- High fiber content
- Rich in healthy fats
- Moderate calorie density
- Contains saturated fat
Allergens
No EU-14 allergen listed
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Avocado chocolate spread (with non-glycemic sweetener)?
Avocado chocolate spread (with non-glycemic sweetener) has a glycemic index of 5 (Low). One typical tablespoon (15 g) has a glycemic load of 0.2; per 100 g the glycemic load is 1.
Is Avocado chocolate spread (with non-glycemic sweetener) good for people with insulin resistance?
Avocado chocolate spread (with non-glycemic sweetener) has a low glycemic index (5), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.
Which form of Avocado pasta has the lowest glycemic load?
Avocado chocolate spread (with non-glycemic sweetener) has the lowest glycemic load of all forms of Avocado pasta in this database (1 per 100 g).
Check Avocado chocolate spread (with non-glycemic sweetener) in the Logi app, with your portion.
