Homemade cherry juice, gelatin, and erythritol jelly

GI 10 · LowGL 1 / 100 g7/10

Low GI

10 GI

GL 1 per 100 g

Logi score 7/10
  • Niska zawartość cukru
  • Umiarkowany poziom przetworzenia

Homemade cherry juice, gelatin, and erythritol jelly has a glycemic index of 10 (Low).

Updated Jul 3, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error

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Homemade cherry juice, gelatin, and erythritol jelly is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.

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Nutrition Facts (per 100g)

35
Calories
7 g
Carbs
2 g
Protein
0 g
Fat
per 100g
Calories35 kcal
Carbohydrates7 g
Sugars (Total)3.5 g
Natural3.5 g
Added0 g
Fiber1.2 g
Soluble0.4 g
Insoluble0.8 g
Protein2 g
Fat0 g
Saturated0 g
Unsaturated0 g
Sodium15 mg

Processing Level

60%
Moderate
Why this score?
  • Niska zawartość cukru
  • Niski indeks glikemiczny
  • Źródło błonnika
  • Umiarkowany poziom przetworzenia
  • Niska zawartość białka
  • Niska zawartość witamin i minerałów

Low-GI recipes on Logi Food Coach

Frequently Asked Questions

What is the glycemic index of Homemade cherry juice, gelatin, and erythritol jelly?

Homemade cherry juice, gelatin, and erythritol jelly has a glycemic index of 10 (Low) and a glycemic load of 1 per 100 g.

Is Homemade cherry juice, gelatin, and erythritol jelly good for people with insulin resistance?

Homemade cherry juice, gelatin, and erythritol jelly has a low glycemic index (10), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.

How does Homemade cherry juice, gelatin, and erythritol jelly affect blood sugar?

Homemade cherry juice, gelatin, and erythritol jelly has a glycemic load of 1 per 100g, which indicates a minimal impact on blood sugar levels.

Check Homemade cherry juice, gelatin, and erythritol jelly in the Logi app, with your portion.

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